Enova oil Calories and Nutrition Facts
Oil, cooking and salad, ENOVA, 80% diglycerides · Fats and oils
per 100 g884 kcal
Protein0 g
Carbohydrate0 g
Fat100 g
Where the calories come fromProtein 0% · Carbohydrate 0% · Fat 100%
Gram calculator
Calories884 kcal
Protein0 g
Carbohydrate0 g
Fat100 g
Nutrition facts table (100 g)
| Energy | 884 kcal |
|---|---|
| Energy | 3700 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 100 g |
| Carbohydrate | 0 g |
| Water | 0 g |
| Saturated fat | 4.63 g |
|---|---|
| Monounsaturated fat | 37 g |
| Polyunsaturated fat | 53.4 g |
| Trans fat | 1.76 g |
| Omega-3 EPA | 0 g |
| Sodium | 0 mg |
|---|---|
| Salt | 0 g |
| Vitamin E (alpha-tocopherol) | 21.6 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp (1 NLEA serving) | 14 | 124 | 0 g | 0 g | 14 g |
| cup | 214 | 1892 | 0 g | 0 g | 214 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 221 | 442 | 884 | 1326 | 1768 | 2210 |
Frequently asked questions
- How many calories are in 100 g of enova oil?
- 100 g of enova oil has 884 kcal (3700 kJ). 50 g is 442 kcal, 150 g is 1326 kcal, 200 g is 1768 kcal.
- How much protein, carbohydrate and fat does enova oil have?
- Per 100 g: 0 g protein, 0 g carbohydrate, 100 g fat.
- How many calories are in a serving of enova oil?
- tbsp (1 NLEA serving): 14 g, 124 kcal; cup: 214 g, 1892 kcal.
- How do I get the nutrition facts of enova oil from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171433. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171433 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"