Fried chicken skin Calories and Nutrition Facts
Chicken, broilers or fryers, skin only, cooked, fried, flour · Poultry
per 100 g502 kcal
Protein19.1 g
Carbohydrate9.34 g
Fat42.6 g
Where the calories come fromProtein 15% · Carbohydrate 8% · Fat 77%
Gram calculator
Calories502 kcal
Protein19.1 g
Carbohydrate9.34 g
Fat42.6 g
Nutrition facts table (100 g)
| Energy | 502 kcal |
|---|---|
| Energy | 2100 kJ |
| Protein | 19.1 g |
|---|---|
| Total fat | 42.6 g |
| Carbohydrate | 9.34 g |
| Water | 28.5 g |
| Saturated fat | 11.7 g |
|---|---|
| Monounsaturated fat | 18 g |
| Polyunsaturated fat | 9.44 g |
| Cholesterol | 73 mg |
| Omega-3 EPA | 0.02 g |
| Omega-3 DHA | 0.03 g |
| Sodium | 53 mg |
|---|---|
| Salt | 0.13 g |
| Calcium | 14 mg |
| Iron | 1.52 mg |
| Magnesium | 17 mg |
| Phosphorus | 126 mg |
| Potassium | 125 mg |
| Zinc | 1.15 mg |
| Copper | 0.08 mg |
| Manganese | 0.06 mg |
| Selenium | 62.9 µg |
| Vitamin A (RAE) | 70 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 5.82 mg |
| Pantothenic acid (B5) | 0.67 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 53 µg |
| Vitamin B12 | 0.18 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 chicken, skin only | 56 | 281 | 10.7 g | 5.23 g | 23.9 g |
| unit (yield from 1 lb ready-to-cook chicken) | 33 | 166 | 6.3 g | 3.08 g | 14.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 126 | 251 | 502 | 753 | 1004 | 1255 |
Frequently asked questions
- How many calories are in 100 g of fried chicken skin?
- 100 g of fried chicken skin has 502 kcal (2100 kJ). 50 g is 251 kcal, 150 g is 753 kcal, 200 g is 1004 kcal.
- How much protein, carbohydrate and fat does fried chicken skin have?
- Per 100 g: 19.1 g protein, 9.34 g carbohydrate, 42.6 g fat.
- How many calories are in a serving of fried chicken skin?
- 0.5 chicken, skin only: 56 g, 281 kcal; unit (yield from 1 lb ready-to-cook chicken): 33 g, 166 kcal.
- How do I get the nutrition facts of fried chicken skin from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171454. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171454 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"