Oatmeal creme pie Calories and Nutrition Facts
Cookies, oatmeal sandwich, with creme filling · Baked goods
per 100 g398 kcal
Protein2.61 g
Carbohydrate55.6 g
Fat18.3 g
Fibre2.6 g
Sugars31.4 g
Where the calories come fromProtein 3% · Carbohydrate 56% · Fat 41%
Gram calculator
Calories398 kcal
Protein2.61 g
Carbohydrate55.6 g
Fat18.3 g
Nutrition facts table (100 g)
| Energy | 398 kcal |
|---|---|
| Energy | 1660 kJ |
| Protein | 2.61 g |
|---|---|
| Total fat | 18.3 g |
| Carbohydrate | 55.6 g |
| Water | 22.1 g |
| Alcohol | 0 g |
| Saturated fat | 5.23 g |
|---|---|
| Monounsaturated fat | 4.53 g |
| Polyunsaturated fat | 7.43 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 31.4 g |
|---|---|
| Dietary fibre | 2.6 g |
| Sodium | 500 mg |
|---|---|
| Salt | 1.25 g |
| Calcium | 0 mg |
| Iron | 1.88 mg |
| Magnesium | 35 mg |
| Phosphorus | 94 mg |
| Potassium | 136 mg |
| Zinc | 0.67 mg |
| Copper | 0.14 mg |
| Manganese | 0.82 mg |
| Selenium | 6.8 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.21 mg |
| Vitamin K (phylloquinone) | 5.4 µg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 1.15 mg |
| Pantothenic acid (B5) | 0.29 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 56 µg |
| Vitamin B12 | 0.01 µg |
| Choline | 8.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cookie 1 serving | 38 | 151 | 0.99 g | 21.1 g | 6.95 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 99.5 | 199 | 398 | 597 | 796 | 995 |
Frequently asked questions
- How many calories are in 100 g of oatmeal creme pie?
- 100 g of oatmeal creme pie has 398 kcal (1660 kJ). 50 g is 199 kcal, 150 g is 597 kcal, 200 g is 796 kcal.
- How much protein, carbohydrate and fat does oatmeal creme pie have?
- Per 100 g: 2.61 g protein, 55.6 g carbohydrate, 18.3 g fat; fibre 2.6 g, sugars 31.4 g.
- How many calories are in a serving of oatmeal creme pie?
- cookie 1 serving: 38 g, 151 kcal.
- How do I get the nutrition facts of oatmeal creme pie from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171842. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171842 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"