Compressed yeast Calories and Nutrition Facts
Leavening agents, yeast, baker's, compressed · Baked goods
per 100 g105 kcal
Protein8.4 g
Carbohydrate18.1 g
Fat1.9 g
Fibre8.1 g
Sugars0 g
Where the calories come fromProtein 27% · Carbohydrate 59% · Fat 14%
Gram calculator
Calories105 kcal
Protein8.4 g
Carbohydrate18.1 g
Fat1.9 g
Nutrition facts table (100 g)
| Energy | 105 kcal |
|---|---|
| Energy | 439 kJ |
| Protein | 8.4 g |
|---|---|
| Total fat | 1.9 g |
| Carbohydrate | 18.1 g |
| Water | 69 g |
| Alcohol | 0 g |
| Saturated fat | 0.24 g |
|---|---|
| Monounsaturated fat | 1.05 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 8.1 g |
| Sodium | 30 mg |
|---|---|
| Salt | 0.08 g |
| Calcium | 19 mg |
| Iron | 3.25 mg |
| Magnesium | 40 mg |
| Phosphorus | 336 mg |
| Potassium | 601 mg |
| Zinc | 9.97 mg |
| Copper | 0.15 mg |
| Manganese | 0.2 mg |
| Selenium | 8.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 1.88 mg |
| Riboflavin (B2) | 1.13 mg |
| Niacin (B3) | 12.3 mg |
| Pantothenic acid (B5) | 4.9 mg |
| Vitamin B6 | 0.43 mg |
| Folate (DFE) | 785 µg |
| Vitamin B12 | 0.01 µg |
| Choline | 32 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cake (0.6 oz) | 17 | 17.9 | 1.43 g | 3.08 g | 0.32 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 26.3 | 52.5 | 105 | 158 | 210 | 263 |
Frequently asked questions
- How many calories are in 100 g of compressed yeast?
- 100 g of compressed yeast has 105 kcal (439 kJ). 50 g is 52.5 kcal, 150 g is 158 kcal, 200 g is 210 kcal.
- How much protein, carbohydrate and fat does compressed yeast have?
- Per 100 g: 8.4 g protein, 18.1 g carbohydrate, 1.9 g fat; fibre 8.1 g, sugars 0 g.
- How many calories are in a serving of compressed yeast?
- cake (0.6 oz): 17 g, 17.9 kcal.
- How do I get the nutrition facts of compressed yeast from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175042. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175042 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"