Fruit punch Calories and Nutrition Facts
Beverages, fruit punch drink, without added nutrients, canned · Beverages
per 100 g48 kcal
Protein0 g
Carbohydrate12 g
Fat0 g
Fibre0 g
Sugars11.3 g
Where the calories come fromProtein 0% · Carbohydrate 100% · Fat 0%
Gram calculator
Calories48 kcal
Protein0 g
Carbohydrate12 g
Fat0 g
Nutrition facts table (100 g)
| Energy | 48 kcal |
|---|---|
| Energy | 200 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 0 g |
| Carbohydrate | 12 g |
| Water | 88 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 11.3 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 10 mg |
|---|---|
| Salt | 0.03 g |
| Calcium | 8 mg |
| Iron | 0.09 mg |
| Magnesium | 3 mg |
| Phosphorus | 3 mg |
| Potassium | 25 mg |
| Zinc | 0.01 mg |
| Copper | 0.01 mg |
| Manganese | 0.08 mg |
| Selenium | 0.2 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.02 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0 µg |
| Choline | 0.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup (8 fl oz) | 248 | 119 | 0 g | 29.8 g | 0 g |
| 6.75 fl oz | 210 | 101 | 0 g | 25.2 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 12 | 24 | 48 | 72 | 96 | 120 |
Frequently asked questions
- How many calories are in 100 g of fruit punch?
- 100 g of fruit punch has 48 kcal (200 kJ). 50 g is 24 kcal, 150 g is 72 kcal, 200 g is 96 kcal.
- How much protein, carbohydrate and fat does fruit punch have?
- Per 100 g: 0 g protein, 12 g carbohydrate, 0 g fat; fibre 0 g, sugars 11.3 g.
- How many calories are in a serving of fruit punch?
- cup (8 fl oz): 248 g, 119 kcal; 6.75 fl oz: 210 g, 101 kcal.
- How do I get the nutrition facts of fruit punch from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171914. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171914 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"