Chicken mcnuggets Calories and Nutrition Facts
McDONALD'S, Chicken McNUGGETS · Fast food
per 100 g302 kcal
Protein15.8 g
Carbohydrate15.1 g
Fat19.8 g
Sugars0.08 g
Where the calories come fromProtein 21% · Carbohydrate 20% · Fat 59%
Gram calculator
Calories302 kcal
Protein15.8 g
Carbohydrate15.1 g
Fat19.8 g
Nutrition facts table (100 g)
| Energy | 302 kcal |
|---|---|
| Energy | 1260 kJ |
| Protein | 15.8 g |
|---|---|
| Total fat | 19.8 g |
| Carbohydrate | 15.1 g |
| Water | 47.1 g |
| Saturated fat | 3.26 g |
|---|---|
| Monounsaturated fat | 8.13 g |
| Polyunsaturated fat | 5.61 g |
| Trans fat | 0.11 g |
| Cholesterol | 44 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.08 g |
|---|
| Sodium | 566 mg |
|---|---|
| Salt | 1.42 g |
| Calcium | 11 mg |
| Iron | 0.89 mg |
| Magnesium | 24 mg |
| Phosphorus | 272 mg |
| Potassium | 252 mg |
| Zinc | 0.59 mg |
| Copper | 0.05 mg |
| Manganese | 0.14 mg |
| Vitamin C | 1.2 mg |
|---|---|
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 7.4 mg |
| Pantothenic acid (B5) | 0.88 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B12 | 0.33 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 6 pieces | 95 | 287 | 15 g | 14.3 g | 18.8 g |
| 4 pieces | 64 | 193 | 10.1 g | 9.66 g | 12.7 g |
| 10 pieces | 159 | 480 | 25.1 g | 24 g | 31.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 75.5 | 151 | 302 | 453 | 604 | 755 |
Frequently asked questions
- How many calories are in 100 g of chicken mcnuggets?
- 100 g of chicken mcnuggets has 302 kcal (1260 kJ). 50 g is 151 kcal, 150 g is 453 kcal, 200 g is 604 kcal.
- How much protein, carbohydrate and fat does chicken mcnuggets have?
- Per 100 g: 15.8 g protein, 15.1 g carbohydrate, 19.8 g fat, sugars 0.08 g.
- How many calories are in a serving of chicken mcnuggets?
- 6 pieces: 95 g, 287 kcal; 4 pieces: 64 g, 193 kcal; 10 pieces: 159 g, 480 kcal.
- How do I get the nutrition facts of chicken mcnuggets from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173297. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173297 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"