Nonfat dry milk Calories and Nutrition Facts
Milk, dry, nonfat, regular, with added vitamin A and vitamin D · Dairy and eggs
per 100 g362 kcal
Protein36.2 g
Carbohydrate52 g
Fat0.77 g
Fibre0 g
Sugars52 g
Where the calories come fromProtein 40% · Carbohydrate 58% · Fat 2%
Gram calculator
Calories362 kcal
Protein36.2 g
Carbohydrate52 g
Fat0.77 g
Nutrition facts table (100 g)
| Energy | 362 kcal |
|---|---|
| Energy | 1520 kJ |
| Protein | 36.2 g |
|---|---|
| Total fat | 0.77 g |
| Carbohydrate | 52 g |
| Water | 3.16 g |
| Alcohol | 0 g |
| Saturated fat | 0.5 g |
|---|---|
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.03 g |
| Cholesterol | 20 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 52 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 535 mg |
|---|---|
| Salt | 1.34 g |
| Calcium | 1260 mg |
| Iron | 0.32 mg |
| Magnesium | 110 mg |
| Phosphorus | 968 mg |
| Potassium | 1790 mg |
| Zinc | 4.08 mg |
| Copper | 0.04 mg |
| Manganese | 0.02 mg |
| Selenium | 27.3 µg |
| Vitamin A (RAE) | 653 µg |
|---|---|
| Vitamin C | 6.8 mg |
| Vitamin D (D2 + D3) | 11 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Thiamin (B1) | 0.42 mg |
| Riboflavin (B2) | 1.55 mg |
| Niacin (B3) | 0.95 mg |
| Pantothenic acid (B5) | 3.57 mg |
| Vitamin B6 | 0.36 mg |
| Folate (DFE) | 50 µg |
| Vitamin B12 | 4.03 µg |
| Choline | 169 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 120 | 434 | 43.4 g | 62.4 g | 0.92 g |
| 0.25 cup | 30 | 109 | 10.9 g | 15.6 g | 0.23 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 90.5 | 181 | 362 | 543 | 724 | 905 |
Frequently asked questions
- How many calories are in 100 g of nonfat dry milk?
- 100 g of nonfat dry milk has 362 kcal (1520 kJ). 50 g is 181 kcal, 150 g is 543 kcal, 200 g is 724 kcal.
- How much protein, carbohydrate and fat does nonfat dry milk have?
- Per 100 g: 36.2 g protein, 52 g carbohydrate, 0.77 g fat; fibre 0 g, sugars 52 g.
- How many calories are in a serving of nonfat dry milk?
- cup: 120 g, 434 kcal; 0.25 cup: 30 g, 109 kcal.
- How do I get the nutrition facts of nonfat dry milk from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172195. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172195 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"