Ice cream cone Calories and Nutrition Facts
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate · Dairy and eggs
per 100 g354 kcal
Protein5.21 g
Carbohydrate34.4 g
Fat21.9 g
Fibre1 g
Sugars25 g
Where the calories come fromProtein 6% · Carbohydrate 39% · Fat 55%
Gram calculator
Calories354 kcal
Protein5.21 g
Carbohydrate34.4 g
Fat21.9 g
Nutrition facts table (100 g)
| Energy | 354 kcal |
|---|---|
| Energy | 1480 kJ |
| Protein | 5.21 g |
|---|---|
| Total fat | 21.9 g |
| Carbohydrate | 34.4 g |
| Water | 37.4 g |
| Alcohol | 0 g |
| Saturated fat | 11.5 g |
|---|---|
| Monounsaturated fat | 7.34 g |
| Polyunsaturated fat | 1.66 g |
| Cholesterol | 21 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 25 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 94 mg |
|---|---|
| Salt | 0.24 g |
| Calcium | 63 mg |
| Iron | 0 mg |
| Magnesium | 29 mg |
| Phosphorus | 108 mg |
| Potassium | 222 mg |
| Zinc | 0.86 mg |
| Copper | 0.13 mg |
| Manganese | 0.19 mg |
| Selenium | 2.6 µg |
| Vitamin A (RAE) | 32 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Vitamin K (phylloquinone) | 1.1 µg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 0.83 mg |
| Pantothenic acid (B5) | 0.44 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 35 µg |
| Vitamin B12 | 0.36 µg |
| Choline | 23.8 mg |
| Caffeine | 7 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| unit | 96 | 340 | 5 g | 33 g | 21 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 88.5 | 177 | 354 | 531 | 708 | 885 |
Frequently asked questions
- How many calories are in 100 g of ice cream cone?
- 100 g of ice cream cone has 354 kcal (1480 kJ). 50 g is 177 kcal, 150 g is 531 kcal, 200 g is 708 kcal.
- How much protein, carbohydrate and fat does ice cream cone have?
- Per 100 g: 5.21 g protein, 34.4 g carbohydrate, 21.9 g fat; fibre 1 g, sugars 25 g.
- How many calories are in a serving of ice cream cone?
- unit: 96 g, 340 kcal.
- How do I get the nutrition facts of ice cream cone from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172228. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172228 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"