How many calories are in 100 g of cinnamon raisin bagel?

100 g of cinnamon raisin bagel has 274 kcal (1150 kJ). 50 g is 137 kcal, 150 g is 411 kcal, 200 g is 548 kcal.

How much protein, carbohydrate and fat does cinnamon raisin bagel have?

Per 100 g: 9.8 g protein, 55.2 g carbohydrate, 1.7 g fat; fibre 2.3 g, sugars 5.98 g.

How many calories are in a serving of cinnamon raisin bagel?

small bagel (3" dia): 69 g, 189 kcal; medium bagel (3-1/2" to 4" dia): 105 g, 288 kcal; large bagel (4-1/2" dia): 131 g, 359 kcal.

How do I get the nutrition facts of cinnamon raisin bagel from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172664. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Cinnamon raisin bagel Calories and Nutrition Facts

Bagels, cinnamon-raisin · Baked goods

per 100 g274 kcal

Protein9.8 g

Carbohydrate55.2 g

Fat1.7 g

Fibre2.3 g

Sugars5.98 g

Where the calories come from

Protein 14% · Carbohydrate 80% · Fat 6%

Gram calculator

Amount (grams)

Calories274 kcal

Protein9.8 g

Carbohydrate55.2 g

Fat1.7 g

Nutrition facts table (100 g)

Energy
Energy	274 kcal
Energy	1150 kJ

Macronutrients
Protein	9.8 g
Total fat	1.7 g
Carbohydrate	55.2 g
Water	32 g
Alcohol	0 g

Fats
Saturated fat	0.27 g
Monounsaturated fat	0.18 g
Polyunsaturated fat	0.67 g
Cholesterol	0 mg
Omega-3 EPA	0 g
Omega-3 DHA	0 g

Carbohydrates
Sugars	5.98 g
Dietary fibre	2.3 g

Minerals
Sodium	407 mg
Salt	1.02 g
Calcium	19 mg
Iron	3.8 mg
Magnesium	28 mg
Phosphorus	100 mg
Potassium	148 mg
Zinc	1.13 mg
Copper	0.16 mg
Manganese	0.88 mg
Selenium	31 µg

Vitamins
Vitamin A (RAE)	21 µg
Vitamin C	0.7 mg
Vitamin D (D2 + D3)	0 µg
Vitamin E (alpha-tocopherol)	0.31 mg
Vitamin K (phylloquinone)	0.7 µg
Thiamin (B1)	0.38 mg
Riboflavin (B2)	0.28 mg
Niacin (B3)	3.08 mg
Pantothenic acid (B5)	0.51 mg
Vitamin B6	0.06 mg
Folate (DFE)	174 µg
Vitamin B12	0 µg
Choline	14.6 mg

Other
Caffeine	0 mg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
small bagel (3" dia)	69	189	6.76 g	38.1 g	1.17 g
medium bagel (3-1/2" to 4" dia)	105	288	10.3 g	58 g	1.79 g
large bagel (4-1/2" dia)	131	359	12.8 g	72.3 g	2.23 g
mini bagel (2-1/2" dia)	26	71.2	2.55 g	14.4 g	0.44 g
oz	28.4	77.7	2.78 g	15.6 g	0.48 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	68.5	137	274	411	548	685

Frequently asked questions

How many calories are in 100 g of cinnamon raisin bagel?: 100 g of cinnamon raisin bagel has 274 kcal (1150 kJ). 50 g is 137 kcal, 150 g is 411 kcal, 200 g is 548 kcal.
How much protein, carbohydrate and fat does cinnamon raisin bagel have?: Per 100 g: 9.8 g protein, 55.2 g carbohydrate, 1.7 g fat; fibre 2.3 g, sugars 5.98 g.
How many calories are in a serving of cinnamon raisin bagel?: small bagel (3" dia): 69 g, 189 kcal; medium bagel (3-1/2" to 4" dia): 105 g, 288 kcal; large bagel (4-1/2" dia): 131 g, 359 kcal.
How do I get the nutrition facts of cinnamon raisin bagel from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172664. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/172664 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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