Glazed french cruller Calories and Nutrition Facts
Doughnuts, french crullers, glazed · Baked goods
per 100 g412 kcal
Protein3.1 g
Carbohydrate59.5 g
Fat18.3 g
Fibre1.2 g
Sugars35.1 g
Where the calories come fromProtein 3% · Carbohydrate 57% · Fat 40%
Gram calculator
Calories412 kcal
Protein3.1 g
Carbohydrate59.5 g
Fat18.3 g
Nutrition facts table (100 g)
| Energy | 412 kcal |
|---|---|
| Energy | 1720 kJ |
| Protein | 3.1 g |
|---|---|
| Total fat | 18.3 g |
| Carbohydrate | 59.5 g |
| Water | 17.9 g |
| Alcohol | 0 g |
| Saturated fat | 4.67 g |
|---|---|
| Monounsaturated fat | 10.4 g |
| Polyunsaturated fat | 2.28 g |
| Cholesterol | 11 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 35.1 g |
|---|---|
| Dietary fibre | 1.2 g |
| Sodium | 345 mg |
|---|---|
| Salt | 0.86 g |
| Calcium | 26 mg |
| Iron | 2.42 mg |
| Magnesium | 12 mg |
| Phosphorus | 123 mg |
| Potassium | 78 mg |
| Zinc | 0.26 mg |
| Copper | 0.07 mg |
| Manganese | 0.22 mg |
| Selenium | 2.2 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Vitamin K (phylloquinone) | 8 µg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.13 mg |
| Pantothenic acid (B5) | 0.22 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 66 µg |
| Vitamin B12 | 0.05 µg |
| Choline | 29.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 117 | 0.88 g | 16.9 g | 5.19 g |
| cruller (3" dia) | 41 | 169 | 1.27 g | 24.4 g | 7.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 103 | 206 | 412 | 618 | 824 | 1030 |
Frequently asked questions
- How many calories are in 100 g of glazed french cruller?
- 100 g of glazed french cruller has 412 kcal (1720 kJ). 50 g is 206 kcal, 150 g is 618 kcal, 200 g is 824 kcal.
- How much protein, carbohydrate and fat does glazed french cruller have?
- Per 100 g: 3.1 g protein, 59.5 g carbohydrate, 18.3 g fat; fibre 1.2 g, sugars 35.1 g.
- How many calories are in a serving of glazed french cruller?
- oz: 28.4 g, 117 kcal; cruller (3" dia): 41 g, 169 kcal.
- How do I get the nutrition facts of glazed french cruller from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172756. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172756 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"