Jelly doughnut Calories and Nutrition Facts
Doughnuts, yeast-leavened, with jelly filling · Baked goods
per 100 g340 kcal
Protein5.9 g
Carbohydrate39 g
Fat18.7 g
Fibre0.9 g
Sugars21.1 g
Where the calories come fromProtein 7% · Carbohydrate 45% · Fat 48%
Gram calculator
Calories340 kcal
Protein5.9 g
Carbohydrate39 g
Fat18.7 g
Nutrition facts table (100 g)
| Energy | 340 kcal |
|---|---|
| Energy | 1420 kJ |
| Protein | 5.9 g |
|---|---|
| Total fat | 18.7 g |
| Carbohydrate | 39 g |
| Water | 35.6 g |
| Alcohol | 0 g |
| Saturated fat | 4.84 g |
|---|---|
| Monounsaturated fat | 10.2 g |
| Polyunsaturated fat | 2.38 g |
| Cholesterol | 26 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 21.1 g |
|---|---|
| Dietary fibre | 0.9 g |
| Sodium | 455 mg |
|---|---|
| Salt | 1.14 g |
| Calcium | 25 mg |
| Iron | 1.76 mg |
| Magnesium | 20 mg |
| Phosphorus | 85 mg |
| Potassium | 79 mg |
| Zinc | 0.75 mg |
| Copper | 0.14 mg |
| Manganese | 0.21 mg |
| Selenium | 12.5 µg |
| Vitamin A (RAE) | 17 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
| Vitamin K (phylloquinone) | 7.1 µg |
| Thiamin (B1) | 0.31 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 2.14 mg |
| Pantothenic acid (B5) | 0.88 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 104 µg |
| Vitamin B12 | 0.22 µg |
| Choline | 29.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| doughnut oval (3-1/2" x 2-1/2") | 85 | 289 | 5.02 g | 33.2 g | 15.9 g |
| oz | 28.4 | 96.4 | 1.67 g | 11.1 g | 5.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 85 | 170 | 340 | 510 | 680 | 850 |
Frequently asked questions
- How many calories are in 100 g of jelly doughnut?
- 100 g of jelly doughnut has 340 kcal (1420 kJ). 50 g is 170 kcal, 150 g is 510 kcal, 200 g is 680 kcal.
- How much protein, carbohydrate and fat does jelly doughnut have?
- Per 100 g: 5.9 g protein, 39 g carbohydrate, 18.7 g fat; fibre 0.9 g, sugars 21.1 g.
- How many calories are in a serving of jelly doughnut?
- doughnut oval (3-1/2" x 2-1/2"): 85 g, 289 kcal; oz: 28.4 g, 96.4 kcal.
- How do I get the nutrition facts of jelly doughnut from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172759. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172759 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"