Toasted raisin english muffin Calories and Nutrition Facts
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) · Baked goods
per 100 g276 kcal
Protein8.87 g
Carbohydrate55 g
Fat2.21 g
Fibre3 g
Sugars13.3 g
Where the calories come fromProtein 13% · Carbohydrate 80% · Fat 7%
Gram calculator
Calories276 kcal
Protein8.87 g
Carbohydrate55 g
Fat2.21 g
Nutrition facts table (100 g)
| Energy | 276 kcal |
|---|---|
| Energy | 1150 kJ |
| Protein | 8.87 g |
|---|---|
| Total fat | 2.21 g |
| Carbohydrate | 55 g |
| Water | 32.1 g |
| Alcohol | 0 g |
| Saturated fat | 0.58 g |
|---|---|
| Monounsaturated fat | 1.06 g |
| Polyunsaturated fat | 0.47 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 13.3 g |
|---|---|
| Dietary fibre | 3 g |
| Sodium | 342 mg |
|---|---|
| Salt | 0.86 g |
| Calcium | 139 mg |
| Iron | 4.9 mg |
| Magnesium | 28 mg |
| Phosphorus | 108 mg |
| Potassium | 194 mg |
| Zinc | 1 mg |
| Copper | 0.18 mg |
| Manganese | 0.72 mg |
| Selenium | 24.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 1.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
| Vitamin K (phylloquinone) | 2.5 µg |
| Thiamin (B1) | 0.52 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 4.28 mg |
| Pantothenic acid (B5) | 0.28 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 131 µg |
| Vitamin B12 | 0 µg |
| Choline | 14.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 78.2 | 2.51 g | 15.6 g | 0.63 g |
| muffin | 52 | 144 | 4.61 g | 28.6 g | 1.15 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 69 | 138 | 276 | 414 | 552 | 690 |
Frequently asked questions
- How many calories are in 100 g of toasted raisin english muffin?
- 100 g of toasted raisin english muffin has 276 kcal (1150 kJ). 50 g is 138 kcal, 150 g is 414 kcal, 200 g is 552 kcal.
- How much protein, carbohydrate and fat does toasted raisin english muffin have?
- Per 100 g: 8.87 g protein, 55 g carbohydrate, 2.21 g fat; fibre 3 g, sugars 13.3 g.
- How many calories are in a serving of toasted raisin english muffin?
- oz: 28.4 g, 78.2 kcal; muffin: 52 g, 144 kcal.
- How do I get the nutrition facts of toasted raisin english muffin from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172760. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172760 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"