Plum sauce Calories and Nutrition Facts
Sauce, plum, ready-to-serve · Soups and sauces
per 100 g184 kcal
Protein0.89 g
Carbohydrate42.8 g
Fat1.04 g
Fibre0.7 g
Where the calories come fromProtein 2% · Carbohydrate 93% · Fat 5%
Gram calculator
Calories184 kcal
Protein0.89 g
Carbohydrate42.8 g
Fat1.04 g
Nutrition facts table (100 g)
| Energy | 184 kcal |
|---|---|
| Energy | 770 kJ |
| Protein | 0.89 g |
|---|---|
| Total fat | 1.04 g |
| Carbohydrate | 42.8 g |
| Water | 53.7 g |
| Alcohol | 0 g |
| Saturated fat | 0.15 g |
|---|---|
| Monounsaturated fat | 0.24 g |
| Polyunsaturated fat | 0.59 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0.7 g |
|---|
| Sodium | 538 mg |
|---|---|
| Salt | 1.35 g |
| Calcium | 12 mg |
| Iron | 1.43 mg |
| Magnesium | 12 mg |
| Phosphorus | 22 mg |
| Potassium | 259 mg |
| Zinc | 0.19 mg |
| Copper | 0.08 mg |
| Manganese | 0.11 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 0.5 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.01 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Vitamin B6 | 0.08 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 305 | 561 | 2.71 g | 131 g | 3.17 g |
| tbsp | 19 | 35 | 0.17 g | 8.13 g | 0.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 46 | 92 | 184 | 276 | 368 | 460 |
Frequently asked questions
- How many calories are in 100 g of plum sauce?
- 100 g of plum sauce has 184 kcal (770 kJ). 50 g is 92 kcal, 150 g is 276 kcal, 200 g is 368 kcal.
- How much protein, carbohydrate and fat does plum sauce have?
- Per 100 g: 0.89 g protein, 42.8 g carbohydrate, 1.04 g fat; fibre 0.7 g.
- How many calories are in a serving of plum sauce?
- cup: 305 g, 561 kcal; tbsp: 19 g, 35 kcal.
- How do I get the nutrition facts of plum sauce from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172879. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172879 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"