Dry salami Calories and Nutrition Facts
Salami, dry or hard, pork · Sausages and cold cuts
per 100 g407 kcal
Protein22.6 g
Carbohydrate1.6 g
Fat33.7 g
Fibre0 g
Where the calories come fromProtein 23% · Carbohydrate 2% · Fat 75%
Gram calculator
Calories407 kcal
Protein22.6 g
Carbohydrate1.6 g
Fat33.7 g
Nutrition facts table (100 g)
| Energy | 407 kcal |
|---|---|
| Energy | 1700 kJ |
| Protein | 22.6 g |
|---|---|
| Total fat | 33.7 g |
| Carbohydrate | 1.6 g |
| Water | 36.2 g |
| Alcohol | 0 g |
| Saturated fat | 11.9 g |
|---|---|
| Monounsaturated fat | 16 g |
| Polyunsaturated fat | 3.74 g |
| Cholesterol | 79 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 2260 mg |
|---|---|
| Salt | 5.65 g |
| Calcium | 13 mg |
| Iron | 1.3 mg |
| Magnesium | 22 mg |
| Phosphorus | 229 mg |
| Potassium | 378 mg |
| Zinc | 4.2 mg |
| Copper | 0.16 mg |
| Manganese | 0.07 mg |
| Selenium | 25.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.93 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 5.6 mg |
| Pantothenic acid (B5) | 1.06 mg |
| Vitamin B6 | 0.55 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 2.8 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice (3-1/8" dia x 1/16" thick) | 10 | 40.7 | 2.26 g | 0.16 g | 3.37 g |
| package (4 oz) | 113 | 460 | 25.5 g | 1.81 g | 38.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 102 | 204 | 407 | 611 | 814 | 1018 |
Frequently asked questions
- How many calories are in 100 g of dry salami?
- 100 g of dry salami has 407 kcal (1700 kJ). 50 g is 204 kcal, 150 g is 611 kcal, 200 g is 814 kcal.
- How much protein, carbohydrate and fat does dry salami have?
- Per 100 g: 22.6 g protein, 1.6 g carbohydrate, 33.7 g fat; fibre 0 g.
- How many calories are in a serving of dry salami?
- slice (3-1/8" dia x 1/16" thick): 10 g, 40.7 kcal; package (4 oz): 113 g, 460 kcal.
- How do I get the nutrition facts of dry salami from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172938. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172938 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"