Peppered loaf Calories and Nutrition Facts
Peppered loaf, pork, beef · Sausages and cold cuts
per 100 g149 kcal
Protein17.3 g
Carbohydrate4.53 g
Fat6.37 g
Fibre0 g
Sugars4.61 g
Where the calories come fromProtein 48% · Carbohydrate 13% · Fat 39%
Gram calculator
Calories149 kcal
Protein17.3 g
Carbohydrate4.53 g
Fat6.37 g
Nutrition facts table (100 g)
| Energy | 149 kcal |
|---|---|
| Energy | 624 kJ |
| Protein | 17.3 g |
|---|---|
| Total fat | 6.37 g |
| Carbohydrate | 4.53 g |
| Water | 67.4 g |
| Alcohol | 0 g |
| Saturated fat | 2.28 g |
|---|---|
| Monounsaturated fat | 3 g |
| Polyunsaturated fat | 0.5 g |
| Cholesterol | 46 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.61 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 732 mg |
|---|---|
| Salt | 1.83 g |
| Calcium | 54 mg |
| Iron | 1.07 mg |
| Magnesium | 20 mg |
| Phosphorus | 170 mg |
| Potassium | 394 mg |
| Zinc | 3.23 mg |
| Copper | 0.12 mg |
| Manganese | 0.06 mg |
| Selenium | 11.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Thiamin (B1) | 0.38 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 3.08 mg |
| Pantothenic acid (B5) | 0.53 mg |
| Vitamin B6 | 0.27 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 1.96 µg |
| Choline | 73 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3.52 slices | 100 | 149 | 17.3 g | 4.53 g | 6.37 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 37.3 | 74.5 | 149 | 224 | 298 | 373 |
Frequently asked questions
- How many calories are in 100 g of peppered loaf?
- 100 g of peppered loaf has 149 kcal (624 kJ). 50 g is 74.5 kcal, 150 g is 224 kcal, 200 g is 298 kcal.
- How much protein, carbohydrate and fat does peppered loaf have?
- Per 100 g: 17.3 g protein, 4.53 g carbohydrate, 6.37 g fat; fibre 0 g, sugars 4.61 g.
- How many calories are in a serving of peppered loaf?
- 3.52 slices: 100 g, 149 kcal.
- How do I get the nutrition facts of peppered loaf from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174574. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174574 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"