How many calories are in 100 g of oscar mayer liverwurst?

100 g of oscar mayer liverwurst has 331 kcal (1390 kJ). 50 g is 166 kcal, 150 g is 497 kcal, 200 g is 662 kcal.

How much protein, carbohydrate and fat does oscar mayer liverwurst have?

Per 100 g: 14.2 g protein, 2.6 g carbohydrate, 29.4 g fat; fibre 0.2 g, sugars 1.2 g.

How many calories are in a serving of oscar mayer liverwurst?

3 oz: 85 g, 281 kcal; serving (1 slice): 28 g, 92.7 kcal.

How do I get the nutrition facts of oscar mayer liverwurst from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172944. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Oscar mayer liverwurst Calories and Nutrition Facts

Oscar Mayer, Braunschweiger Liver Sausage (sliced) · Sausages and cold cuts

per 100 g331 kcal

Protein14.2 g

Carbohydrate2.6 g

Fat29.4 g

Fibre0.2 g

Sugars1.2 g

Where the calories come from

Protein 17% · Carbohydrate 3% · Fat 80%

Gram calculator

Amount (grams)

Calories331 kcal

Protein14.2 g

Carbohydrate2.6 g

Fat29.4 g

Nutrition facts table (100 g)

Energy
Energy	331 kcal
Energy	1390 kJ

Macronutrients
Protein	14.2 g
Total fat	29.4 g
Carbohydrate	2.6 g
Water	50.5 g
Alcohol	0 g

Fats
Saturated fat	10.9 g
Monounsaturated fat	15.5 g
Polyunsaturated fat	3.73 g
Cholesterol	178 mg

Carbohydrates
Sugars	1.2 g
Dietary fibre	0.2 g

Minerals
Sodium	1160 mg
Salt	2.9 g
Calcium	9 mg
Iron	10.5 mg
Magnesium	14 mg
Phosphorus	199 mg
Potassium	202 mg
Zinc	3.4 mg
Copper	0.5 mg
Manganese	0.15 mg

Vitamins
Vitamin A (RAE)	4720 µg
Vitamin C	9 mg
Vitamin D (D2 + D3)	1.1 µg
Thiamin (B1)	0.23 mg
Riboflavin (B2)	1.6 mg
Niacin (B3)	9.19 mg
Pantothenic acid (B5)	3.45 mg
Vitamin B6	0.33 mg
Folate (DFE)	47 µg
Vitamin B12	18.8 µg

Other
Caffeine	0 mg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
3 oz	85	281	12.1 g	2.21 g	25 g
serving (1 slice)	28	92.7	3.98 g	0.73 g	8.23 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	82.8	166	331	497	662	828

Frequently asked questions

How many calories are in 100 g of oscar mayer liverwurst?: 100 g of oscar mayer liverwurst has 331 kcal (1390 kJ). 50 g is 166 kcal, 150 g is 497 kcal, 200 g is 662 kcal.
How much protein, carbohydrate and fat does oscar mayer liverwurst have?: Per 100 g: 14.2 g protein, 2.6 g carbohydrate, 29.4 g fat; fibre 0.2 g, sugars 1.2 g.
How many calories are in a serving of oscar mayer liverwurst?: 3 oz: 85 g, 281 kcal; serving (1 slice): 28 g, 92.7 kcal.
How do I get the nutrition facts of oscar mayer liverwurst from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172944. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/172944 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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