Nature valley chewy trail mix bar Calories and Nutrition Facts
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX · Snacks
per 100 g415 kcal
Protein5.71 g
Carbohydrate72.3 g
Fat11.4 g
Fibre3.8 g
Sugars42.9 g
Where the calories come fromProtein 6% · Carbohydrate 70% · Fat 24%
Gram calculator
Calories415 kcal
Protein5.71 g
Carbohydrate72.3 g
Fat11.4 g
Nutrition facts table (100 g)
| Energy | 415 kcal |
|---|---|
| Energy | 1740 kJ |
| Protein | 5.71 g |
|---|---|
| Total fat | 11.4 g |
| Carbohydrate | 72.3 g |
| Water | 9.3 g |
| Alcohol | 0 g |
| Saturated fat | 1.44 g |
|---|---|
| Monounsaturated fat | 4.58 g |
| Polyunsaturated fat | 4.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 42.9 g |
|---|---|
| Dietary fibre | 3.8 g |
| Sodium | 185 mg |
|---|---|
| Salt | 0.46 g |
| Calcium | 116 mg |
| Iron | 8.71 mg |
| Magnesium | 63 mg |
| Phosphorus | 168 mg |
| Potassium | 189 mg |
| Zinc | 1.35 mg |
| Copper | 0.23 mg |
| Manganese | 1.06 mg |
| Selenium | 10.5 µg |
| Vitamin A (RAE) | 302 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.66 mg |
| Vitamin K (phylloquinone) | 7.5 µg |
| Thiamin (B1) | 0.64 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 5.44 mg |
| Pantothenic acid (B5) | 0.42 mg |
| Vitamin B6 | 0.52 mg |
| Folate (DFE) | 142 µg |
| Vitamin B12 | 0 µg |
| Choline | 28.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bar | 35 | 145 | 2 g | 25.3 g | 3.99 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 104 | 208 | 415 | 623 | 830 | 1038 |
Frequently asked questions
- How many calories are in 100 g of nature valley chewy trail mix bar?
- 100 g of nature valley chewy trail mix bar has 415 kcal (1740 kJ). 50 g is 208 kcal, 150 g is 623 kcal, 200 g is 830 kcal.
- How much protein, carbohydrate and fat does nature valley chewy trail mix bar have?
- Per 100 g: 5.71 g protein, 72.3 g carbohydrate, 11.4 g fat; fibre 3.8 g, sugars 42.9 g.
- How many calories are in a serving of nature valley chewy trail mix bar?
- bar: 35 g, 145 kcal.
- How do I get the nutrition facts of nature valley chewy trail mix bar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173153. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173153 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"