Rice crackers Calories and Nutrition Facts
Rice crackers · Snacks
per 100 g416 kcal
Protein10 g
Carbohydrate82.6 g
Fat5 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 10% · Carbohydrate 80% · Fat 10%
Gram calculator
Calories416 kcal
Protein10 g
Carbohydrate82.6 g
Fat5 g
Nutrition facts table (100 g)
| Energy | 416 kcal |
|---|---|
| Energy | 1740 kJ |
| Protein | 10 g |
|---|---|
| Total fat | 5 g |
| Carbohydrate | 82.6 g |
| Water | 0.11 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 3.02 g |
| Polyunsaturated fat | 1.64 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 233 mg |
|---|---|
| Salt | 0.58 g |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 156 mg |
| Phosphorus | 362 mg |
| Potassium | 243 mg |
| Zinc | 2.2 mg |
| Copper | 0.3 mg |
| Manganese | 4.07 mg |
| Selenium | 25.5 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.26 mg |
| Vitamin K (phylloquinone) | 2.1 µg |
| Thiamin (B1) | 0.44 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 5.54 mg |
| Pantothenic acid (B5) | 1.62 mg |
| Vitamin B6 | 0.55 mg |
| Folate (DFE) | 22 µg |
| Vitamin B12 | 0 µg |
| Choline | 33.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 30 | 125 | 3 g | 24.8 g | 1.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 104 | 208 | 416 | 624 | 832 | 1040 |
Frequently asked questions
- How many calories are in 100 g of rice crackers?
- 100 g of rice crackers has 416 kcal (1740 kJ). 50 g is 208 kcal, 150 g is 624 kcal, 200 g is 832 kcal.
- How much protein, carbohydrate and fat does rice crackers have?
- Per 100 g: 10 g protein, 82.6 g carbohydrate, 5 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of rice crackers?
- serving: 30 g, 125 kcal.
- How do I get the nutrition facts of rice crackers from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173161. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173161 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"