Mcdonald's fruit yogurt parfait Calories and Nutrition Facts
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) · Fast food
per 100 g90 kcal
Protein2.47 g
Carbohydrate17.7 g
Fat1.13 g
Fibre0.9 g
Sugars11.9 g
Where the calories come fromProtein 11% · Carbohydrate 78% · Fat 11%
Gram calculator
Calories90 kcal
Protein2.47 g
Carbohydrate17.7 g
Fat1.13 g
Nutrition facts table (100 g)
| Energy | 90 kcal |
|---|---|
| Energy | 377 kJ |
| Protein | 2.47 g |
|---|---|
| Total fat | 1.13 g |
| Carbohydrate | 17.7 g |
| Water | 78.2 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0.05 g |
| Cholesterol | 5 mg |
| Sugars | 11.9 g |
|---|---|
| Dietary fibre | 0.9 g |
| Sodium | 38 mg |
|---|---|
| Salt | 0.1 g |
| Calcium | 87 mg |
| Iron | 0.36 mg |
| Magnesium | 12 mg |
| Phosphorus | 71 mg |
| Potassium | 165 mg |
| Zinc | 0.3 mg |
| Copper | 0.04 mg |
| Manganese | 0.12 mg |
| Vitamin C | 14.5 mg |
|---|---|
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 0.19 mg |
| Pantothenic acid (B5) | 0.4 mg |
| Vitamin B12 | 0.2 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item | 142 | 128 | 3.51 g | 25.1 g | 1.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 22.5 | 45 | 90 | 135 | 180 | 225 |
Frequently asked questions
- How many calories are in 100 g of mcdonald's fruit yogurt parfait?
- 100 g of mcdonald's fruit yogurt parfait has 90 kcal (377 kJ). 50 g is 45 kcal, 150 g is 135 kcal, 200 g is 180 kcal.
- How much protein, carbohydrate and fat does mcdonald's fruit yogurt parfait have?
- Per 100 g: 2.47 g protein, 17.7 g carbohydrate, 1.13 g fat; fibre 0.9 g, sugars 11.9 g.
- How many calories are in a serving of mcdonald's fruit yogurt parfait?
- item: 142 g, 128 kcal.
- How do I get the nutrition facts of mcdonald's fruit yogurt parfait from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173313. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173313 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"
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