Cheshire cheese Calories and Nutrition Facts
Cheese, cheshire · Dairy and eggs
per 100 g387 kcal
Protein23.4 g
Carbohydrate4.78 g
Fat30.6 g
Fibre0 g
Where the calories come fromProtein 24% · Carbohydrate 5% · Fat 71%
Gram calculator
Calories387 kcal
Protein23.4 g
Carbohydrate4.78 g
Fat30.6 g
Nutrition facts table (100 g)
| Energy | 387 kcal |
|---|---|
| Energy | 1620 kJ |
| Protein | 23.4 g |
|---|---|
| Total fat | 30.6 g |
| Carbohydrate | 4.78 g |
| Water | 37.6 g |
| Saturated fat | 19.5 g |
|---|---|
| Monounsaturated fat | 8.67 g |
| Polyunsaturated fat | 0.87 g |
| Cholesterol | 103 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 700 mg |
|---|---|
| Salt | 1.75 g |
| Calcium | 643 mg |
| Iron | 0.21 mg |
| Magnesium | 21 mg |
| Phosphorus | 464 mg |
| Potassium | 95 mg |
| Zinc | 2.79 mg |
| Copper | 0.04 mg |
| Manganese | 0.01 mg |
| Selenium | 14.5 µg |
| Vitamin A (RAE) | 233 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic acid (B5) | 0.41 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 18 µg |
| Vitamin B12 | 0.83 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 110 | 6.63 g | 1.36 g | 8.68 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 96.8 | 194 | 387 | 581 | 774 | 968 |
Frequently asked questions
- How many calories are in 100 g of cheshire cheese?
- 100 g of cheshire cheese has 387 kcal (1620 kJ). 50 g is 194 kcal, 150 g is 581 kcal, 200 g is 774 kcal.
- How much protein, carbohydrate and fat does cheshire cheese have?
- Per 100 g: 23.4 g protein, 4.78 g carbohydrate, 30.6 g fat; fibre 0 g.
- How many calories are in a serving of cheshire cheese?
- oz: 28.4 g, 110 kcal.
- How do I get the nutrition facts of cheshire cheese from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173415. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173415 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"