Baby squash corn Calories and Nutrition Facts
Babyfood, vegetable, butternut squash and corn · Baby foods
per 100 g50 kcal
Protein2 g
Carbohydrate9.26 g
Fat0.6 g
Fibre2 g
Sugars2.93 g
Where the calories come fromProtein 16% · Carbohydrate 73% · Fat 11%
Gram calculator
Calories50 kcal
Protein2 g
Carbohydrate9.26 g
Fat0.6 g
Nutrition facts table (100 g)
| Energy | 50 kcal |
|---|---|
| Energy | 211 kJ |
| Protein | 2 g |
|---|---|
| Total fat | 0.6 g |
| Carbohydrate | 9.26 g |
| Water | 87.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.1 g |
|---|---|
| Monounsaturated fat | 0.17 g |
| Polyunsaturated fat | 0.28 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.93 g |
|---|---|
| Dietary fibre | 2 g |
| Sodium | 5 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 32 mg |
| Iron | 0.4 mg |
| Magnesium | 26 mg |
| Phosphorus | 35 mg |
| Potassium | 352 mg |
| Zinc | 0.3 mg |
| Copper | 0.1 mg |
| Manganese | 0.12 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 140 µg |
|---|---|
| Vitamin C | 4.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Vitamin K (phylloquinone) | 2.4 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.56 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Vitamin B6 | 0.11 mg |
| Folate (DFE) | 23 µg |
| Vitamin B12 | 0 µg |
| Choline | 12.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| jar, Gerber (4 oz) | 113 | 56.5 | 2.26 g | 10.5 g | 0.68 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 12.5 | 25 | 50 | 75 | 100 | 125 |
Frequently asked questions
- How many calories are in 100 g of baby squash corn?
- 100 g of baby squash corn has 50 kcal (211 kJ). 50 g is 25 kcal, 150 g is 75 kcal, 200 g is 100 kcal.
- How much protein, carbohydrate and fat does baby squash corn have?
- Per 100 g: 2 g protein, 9.26 g carbohydrate, 0.6 g fat; fibre 2 g, sugars 2.93 g.
- How many calories are in a serving of baby squash corn?
- jar, Gerber (4 oz): 113 g, 56.5 kcal.
- How do I get the nutrition facts of baby squash corn from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173510. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173510 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"