Baby apples ham Calories and Nutrition Facts
Babyfood, apples with ham, strained · Baby foods
per 100 g62 kcal
Protein2.6 g
Carbohydrate10.9 g
Fat0.9 g
Fibre1.8 g
Sugars7.98 g
Where the calories come fromProtein 17% · Carbohydrate 70% · Fat 13%
Gram calculator
Calories62 kcal
Protein2.6 g
Carbohydrate10.9 g
Fat0.9 g
Nutrition facts table (100 g)
| Energy | 62 kcal |
|---|---|
| Energy | 259 kJ |
| Protein | 2.6 g |
|---|---|
| Total fat | 0.9 g |
| Carbohydrate | 10.9 g |
| Water | 85.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.25 g |
|---|---|
| Monounsaturated fat | 0.36 g |
| Polyunsaturated fat | 0.11 g |
| Cholesterol | 8 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 7.98 g |
|---|---|
| Dietary fibre | 1.8 g |
| Sodium | 9 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 4 mg |
| Iron | 0.3 mg |
| Magnesium | 7 mg |
| Phosphorus | 34 mg |
| Potassium | 120 mg |
| Zinc | 0.4 mg |
| Copper | 0.04 mg |
| Manganese | 0.02 mg |
| Selenium | 4.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.73 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0.02 µg |
| Choline | 11.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| jar NFS | 113 | 70.1 | 2.94 g | 12.3 g | 1.02 g |
| tbsp | 15 | 9.3 | 0.39 g | 1.64 g | 0.14 g |
| jar Gerber Second Food (4 oz) | 113 | 70.1 | 2.94 g | 12.3 g | 1.02 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 15.5 | 31 | 62 | 93 | 124 | 155 |
Frequently asked questions
- How many calories are in 100 g of baby apples ham?
- 100 g of baby apples ham has 62 kcal (259 kJ). 50 g is 31 kcal, 150 g is 93 kcal, 200 g is 124 kcal.
- How much protein, carbohydrate and fat does baby apples ham have?
- Per 100 g: 2.6 g protein, 10.9 g carbohydrate, 0.9 g fat; fibre 1.8 g, sugars 7.98 g.
- How many calories are in a serving of baby apples ham?
- jar NFS: 113 g, 70.1 kcal; tbsp: 15 g, 9.3 kcal; jar Gerber Second Food (4 oz): 113 g, 70.1 kcal.
- How do I get the nutrition facts of baby apples ham from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173517. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173517 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"