Fat free ranch Calories and Nutrition Facts
Salad dressing, ranch dressing, fat-free · Fats and oils
per 100 g119 kcal
Protein0.25 g
Carbohydrate26.5 g
Fat1.92 g
Fibre0.1 g
Sugars5.35 g
Where the calories come fromProtein 1% · Carbohydrate 85% · Fat 14%
Gram calculator
Calories119 kcal
Protein0.25 g
Carbohydrate26.5 g
Fat1.92 g
Nutrition facts table (100 g)
| Energy | 119 kcal |
|---|---|
| Energy | 497 kJ |
| Protein | 0.25 g |
|---|---|
| Total fat | 1.92 g |
| Carbohydrate | 26.5 g |
| Water | 68.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.45 g |
|---|---|
| Monounsaturated fat | 0.39 g |
| Polyunsaturated fat | 0.7 g |
| Cholesterol | 7 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 5.35 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 897 mg |
|---|---|
| Salt | 2.24 g |
| Calcium | 50 mg |
| Iron | 1.05 mg |
| Magnesium | 8 mg |
| Phosphorus | 113 mg |
| Potassium | 111 mg |
| Zinc | 0.4 mg |
| Copper | 0.2 mg |
| Manganese | 0.11 mg |
| Selenium | 0.8 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Vitamin K (phylloquinone) | 2.3 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.01 mg |
| Pantothenic acid (B5) | 0.77 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 0 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tablespoon | 14 | 16.7 | 0.04 g | 3.71 g | 0.27 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 29.8 | 59.5 | 119 | 179 | 238 | 298 |
Frequently asked questions
- How many calories are in 100 g of fat free ranch?
- 100 g of fat free ranch has 119 kcal (497 kJ). 50 g is 59.5 kcal, 150 g is 179 kcal, 200 g is 238 kcal.
- How much protein, carbohydrate and fat does fat free ranch have?
- Per 100 g: 0.25 g protein, 26.5 g carbohydrate, 1.92 g fat; fibre 0.1 g, sugars 5.35 g.
- How many calories are in a serving of fat free ranch?
- tablespoon: 14 g, 16.7 kcal.
- How do I get the nutrition facts of fat free ranch from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173591. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173591 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"