Light chocolate soymilk Calories and Nutrition Facts
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D · Legumes
per 100 g47 kcal
Protein2.1 g
Carbohydrate8.24 g
Fat0.64 g
Fibre0.7 g
Sugars7.13 g
Where the calories come fromProtein 18% · Carbohydrate 70% · Fat 12%
Gram calculator
Calories47 kcal
Protein2.1 g
Carbohydrate8.24 g
Fat0.64 g
Nutrition facts table (100 g)
| Energy | 47 kcal |
|---|---|
| Energy | 197 kJ |
| Protein | 2.1 g |
|---|---|
| Total fat | 0.64 g |
| Carbohydrate | 8.24 g |
| Water | 88.4 g |
| Alcohol | 0 g |
| Saturated fat | 0.03 g |
|---|---|
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.41 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 7.13 g |
|---|---|
| Dietary fibre | 0.7 g |
| Sodium | 46 mg |
|---|---|
| Salt | 0.12 g |
| Calcium | 123 mg |
| Iron | 0.59 mg |
| Magnesium | 15 mg |
| Phosphorus | 87 mg |
| Potassium | 144 mg |
| Zinc | 0.23 mg |
| Copper | 0.2 mg |
| Manganese | 0.07 mg |
| Selenium | 1.7 µg |
| Vitamin A (RAE) | 61 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin K (phylloquinone) | 3.6 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 0.51 mg |
| Pantothenic acid (B5) | 0.13 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 1 µg |
| Choline | 28.4 mg |
| Caffeine | 2 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 243 | 114 | 5.1 g | 20 g | 1.56 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 11.8 | 23.5 | 47 | 70.5 | 94 | 118 |
Frequently asked questions
- How many calories are in 100 g of light chocolate soymilk?
- 100 g of light chocolate soymilk has 47 kcal (197 kJ). 50 g is 23.5 kcal, 150 g is 70.5 kcal, 200 g is 94 kcal.
- How much protein, carbohydrate and fat does light chocolate soymilk have?
- Per 100 g: 2.1 g protein, 8.24 g carbohydrate, 0.64 g fat; fibre 0.7 g, sugars 7.13 g.
- How many calories are in a serving of light chocolate soymilk?
- cup: 243 g, 114 kcal.
- How do I get the nutrition facts of light chocolate soymilk from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173767. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173767 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"