Legumes: Calories and Nutrition Facts

203 foods · per 100 g

• lentils352 kcal
• red lentils358 kcal
• cooked lentils114 kcal
• chickpeas378 kcal
• chickpea flour387 kcal
• canned chickpeas139 kcal
• boiled chickpeas164 kcal
• navy beans337 kcal
• pink beans343 kcal
• black beans341 kcal
• winged beans409 kcal
• white beans333 kcal
• yellow beans345 kcal
• kidney beans337 kcal
• small white beans336 kcal
• black turtle beans339 kcal
• royal red kidney beans329 kcal
• pinto beans347 kcal
• great northern beans339 kcal
• canned navy beans113 kcal
• canned white beans114 kcal
• baked beans105 kcal
• canned pinto beans114 kcal
• canned black beans91 kcal
• barbecue beans97 kcal
• canned great northern beans114 kcal
• canned kidney beans84 kcal
• boiled navy beans140 kcal
• boiled pink beans149 kcal
• winged beans147 kcal
• boiled pinto beans143 kcal
• cooked black beans132 kcal
• cooked white beans139 kcal
• cooked yellow beans144 kcal
• boiled black beans132 kcal
• cooked kidney beans127 kcal
• cooked small white beans142 kcal
• cooked royal red kidney beans123 kcal
• cooked great northern beans118 kcal
• rinsed canned kidney beans121 kcal
• cooked black-eyed peas116 kcal
• meatless chicken224 kcal
• silk peach yogurt94 kcal
• silk raspberry yogurt88 kcal
• silk blueberry yogurt88 kcal
• silk cherry yogurt88 kcal
• peanut flour327 kcal
• roasted peanuts578 kcal
• roasted peanuts579 kcal
• boiled peanuts318 kcal
• peanut butter588 kcal
• silk light chocolate49 kcal
• peanuts570 kcal
• raw valencia peanuts570 kcal
• soy meal337 kcal
• soy flour434 kcal
• lupin beans371 kcal
• soybeans446 kcal
• moth beans343 kcal
• mung beans347 kcal
• mungo beans341 kcal
• adzuki beans329 kcal
• french beans343 kcal
• yardlong beans347 kcal
• hyacinth beans344 kcal
• cowpeas343 kcal
• lima beans338 kcal
• split peas364 kcal
• fava beans341 kcal
• cranberry beans335 kcal
• firm tofu144 kcal
• tofu76 kcal
• miso198 kcal
• papad371 kcal
• natto211 kcal
• okara76 kcal
• tempeh192 kcal
• tofu yogurt94 kcal
• fried tofu270 kcal
• carob flour222 kcal
• meat extender311 kcal
• meatless bacon309 kcal
• silk soy nog74 kcal
• meatless sausage255 kcal
• vegetarian fillets290 kcal
• silk chai soymilk53 kcal
• hummus237 kcal
• meatless meatballs197 kcal
• silk mocha soymilk58 kcal
• defatted soy flour327 kcal
• soy protein isolate335 kcal
• silk plain soymilk41 kcal
• bacon bits476 kcal
• silk coffee soymilk62 kcal
• meatless frankfurter233 kcal
• peanut flour428 kcal
• silk hazelnut creamer133 kcal
• silk vanilla soymilk41 kcal
• silk plain soy yogurt66 kcal
• silk original creamer100 kcal
• falafel333 kcal
• silk chocolate soymilk58 kcal
• chili with beans103 kcal
• silk fiber soymilk41 kcal
• silk key lime soy yogurt88 kcal
• meatless slices189 kcal
• meatless sandwich spread149 kcal
• soy vermicelli331 kcal
• silk light soymilk29 kcal
• silk unsweetened soymilk33 kcal
• silk vanilla soymilk53 kcal
• silk strawberry soy yogurt94 kcal
• mori-nu silken tofu62 kcal
• baked beans155 kcal
• silk light vanilla33 kcal
• mori-nu silken tofu55 kcal
• silk french vanilla creamer133 kcal
• reduced sugar peanut spread650 kcal
• roasted soy flour439 kcal
• peanut butter590 kcal
• dried tofu477 kcal
• house foods tofu59 kcal
• vegetarian patties197 kcal
• silk omega-3 soymilk45 kcal
• azumaya firm tofu80 kcal
• fat-free refried beans79 kcal
• soy milk45 kcal
• chocolate soy milk63 kcal
• baked beans with beef121 kcal
• baked beans with pork106 kcal
• mori-nu lite tofu37 kcal
• azumaya silken tofu43 kcal
• tamari60 kcal
• mori-nu extra firm tofu55 kcal
• fermented tofu116 kcal
• refried beans83 kcal
• baked beans with franks142 kcal
• silk banana strawberry soy yogurt88 kcal
• reduced fat peanut butter520 kcal
• nasoya tofu54 kcal
• omega-3 peanut butter608 kcal
• silk bone health soymilk41 kcal
• dry roasted soybeans449 kcal
• lite silken tofu43 kcal
• azumaya extra firm tofu88 kcal
• chunky peanut butter589 kcal
• silk vanilla soy yogurt79 kcal
• kidney bean liquid47 kcal
• mori-nu lite extra firm tofu38 kcal
• extra firm tofu83 kcal
• roasted soybeans469 kcal
• silken tofu47 kcal
• canned lima beans79 kcal
• salted peanuts579 kcal
• chunky peanut butter589 kcal
• veggie burger177 kcal
• soy sauce53 kcal
• baked beans94 kcal
• vitasoy vanilla soymilk30 kcal
• nasoya firm tofu74 kcal
• yokan260 kcal
• canned fava beans71 kcal
• boiled soybeans172 kcal
• roasted peanuts599 kcal
• canned adzuki beans237 kcal
• canned cranberry beans83 kcal
• soy protein concentrate328 kcal
• low sodium canned black beans91 kcal
• boiled lupini beans116 kcal
• cubed tofu118 kcal
• boiled moth beans117 kcal
• cooked mung beans105 kcal
• smooth peanut butter591 kcal
• vitasoy creamy soymilk44 kcal
• cooked urad beans105 kcal
• cooked split peas116 kcal
• boiled moth beans117 kcal
• refried red beans144 kcal
• low sodium soy sauce57 kcal
• boiled adzuki beans128 kcal
• vitasoy classic soymilk47 kcal
• cooked french beans129 kcal
• boiled yardlong beans118 kcal
• cooked hyacinth beans117 kcal
• nasoya super firm tofu115 kcal
• cooked cowpeas117 kcal
• boiled lima beans115 kcal
• freeze-dried tofu470 kcal
• boiled pigeon peas121 kcal
• reduced sodium soy sauce90 kcal
• cooked cranberry beans136 kcal
• boiled pigeon peas121 kcal
• glass noodles351 kcal
• low sodium canned pinto beans82 kcal
• fortified soy milk43 kcal
• lowfat soy milk43 kcal
• nonfat soymilk28 kcal
• low sodium canned kidney beans81 kcal
• unsweetened soymilk33 kcal
• light soy milk30 kcal
• canned black-eyed peas77 kcal
• light chocolate soymilk47 kcal
• low sodium canned chickpeas88 kcal

Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.