Sweet sour sauce Calories and Nutrition Facts
Sauce, sweet and sour, ready-to-serve · Soups and sauces
per 100 g154 kcal
Protein0.27 g
Carbohydrate38.2 g
Fat0.02 g
Fibre0.1 g
Sugars18.8 g
Where the calories come fromProtein 1% · Carbohydrate 99% · Fat 0%
Gram calculator
Calories154 kcal
Protein0.27 g
Carbohydrate38.2 g
Fat0.02 g
Nutrition facts table (100 g)
| Energy | 154 kcal |
|---|---|
| Energy | 645 kJ |
| Protein | 0.27 g |
|---|---|
| Total fat | 0.02 g |
| Carbohydrate | 38.2 g |
| Water | 60.3 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 18.8 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 539 mg |
|---|---|
| Salt | 1.35 g |
| Calcium | 10 mg |
| Iron | 0.21 mg |
| Magnesium | 8 mg |
| Phosphorus | 7 mg |
| Potassium | 99 mg |
| Zinc | 0.09 mg |
| Copper | 0.08 mg |
| Manganese | 0.76 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 8.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.19 mg |
| Pantothenic acid (B5) | 0.09 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0 µg |
| Choline | 2.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2 Tbsp | 35 | 53.9 | 0.09 g | 13.4 g | 0.01 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 38.5 | 77 | 154 | 231 | 308 | 385 |
Frequently asked questions
- How many calories are in 100 g of sweet sour sauce?
- 100 g of sweet sour sauce has 154 kcal (645 kJ). 50 g is 77 kcal, 150 g is 231 kcal, 200 g is 308 kcal.
- How much protein, carbohydrate and fat does sweet sour sauce have?
- Per 100 g: 0.27 g protein, 38.2 g carbohydrate, 0.02 g fat; fibre 0.1 g, sugars 18.8 g.
- How many calories are in a serving of sweet sour sauce?
- 2 Tbsp: 35 g, 53.9 kcal.
- How do I get the nutrition facts of sweet sour sauce from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174066. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174066 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"