Gluten free crackers Calories and Nutrition Facts
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour · Baked goods
per 100 g456 kcal
Protein2.5 g
Carbohydrate76.9 g
Fat15.4 g
Fibre3 g
Sugars3.9 g
Where the calories come fromProtein 2% · Carbohydrate 67% · Fat 31%
Gram calculator
Calories456 kcal
Protein2.5 g
Carbohydrate76.9 g
Fat15.4 g
Nutrition facts table (100 g)
| Energy | 456 kcal |
|---|---|
| Energy | 1910 kJ |
| Protein | 2.5 g |
|---|---|
| Total fat | 15.4 g |
| Carbohydrate | 76.9 g |
| Water | 2.48 g |
| Saturated fat | 5.71 g |
|---|---|
| Monounsaturated fat | 4.88 g |
| Polyunsaturated fat | 1.37 g |
| Trans fat | 0.05 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.9 g |
|---|---|
| Dietary fibre | 3 g |
| Sodium | 890 mg |
|---|---|
| Salt | 2.23 g |
| Calcium | 28 mg |
| Iron | 0.56 mg |
| Magnesium | 15 mg |
| Phosphorus | 57 mg |
| Potassium | 86 mg |
| Zinc | 0.44 mg |
| Copper | 0.09 mg |
| Manganese | 0.3 mg |
| Thiamin (B1) | 0.06 mg |
|---|---|
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 0.63 mg |
| Vitamin B6 | 0.07 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 crackers | 10.7 | 48.8 | 0.27 g | 8.23 g | 1.65 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 114 | 228 | 456 | 684 | 912 | 1140 |
Frequently asked questions
- How many calories are in 100 g of gluten free crackers?
- 100 g of gluten free crackers has 456 kcal (1910 kJ). 50 g is 228 kcal, 150 g is 684 kcal, 200 g is 912 kcal.
- How much protein, carbohydrate and fat does gluten free crackers have?
- Per 100 g: 2.5 g protein, 76.9 g carbohydrate, 15.4 g fat; fibre 3 g, sugars 3.9 g.
- How many calories are in a serving of gluten free crackers?
- 3 crackers: 10.7 g, 48.8 kcal.
- How do I get the nutrition facts of gluten free crackers from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174103. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174103 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"