Turkey wing Calories and Nutrition Facts
Turkey, retail parts, wing, meat only, raw · Poultry
per 100 g112 kcal
Protein22.5 g
Carbohydrate0 g
Fat2.49 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 80% · Carbohydrate 0% · Fat 20%
Gram calculator
Calories112 kcal
Protein22.5 g
Carbohydrate0 g
Fat2.49 g
Nutrition facts table (100 g)
| Energy | 112 kcal |
|---|---|
| Energy | 470 kJ |
| Protein | 22.5 g |
|---|---|
| Total fat | 2.49 g |
| Carbohydrate | 0 g |
| Water | 75 g |
| Alcohol | 0 g |
| Saturated fat | 0.46 g |
|---|---|
| Monounsaturated fat | 0.48 g |
| Polyunsaturated fat | 0.47 g |
| Trans fat | 0.02 g |
| Cholesterol | 66 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 69 mg |
|---|---|
| Salt | 0.17 g |
| Calcium | 6 mg |
| Iron | 0.6 mg |
| Magnesium | 19 mg |
| Phosphorus | 147 mg |
| Potassium | 222 mg |
| Zinc | 2.61 mg |
| Copper | 0.05 mg |
| Manganese | 0.01 mg |
| Selenium | 21.6 µg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 6.38 mg |
| Pantothenic acid (B5) | 0.68 mg |
| Vitamin B6 | 0.71 mg |
| Vitamin B12 | 0.92 µg |
| Choline | 50.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 | 127 | 25.4 g | 0 g | 2.81 g |
| wing | 518 | 580 | 117 g | 0 g | 12.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 28 | 56 | 112 | 168 | 224 | 280 |
Frequently asked questions
- How many calories are in 100 g of turkey wing?
- 100 g of turkey wing has 112 kcal (470 kJ). 50 g is 56 kcal, 150 g is 168 kcal, 200 g is 224 kcal.
- How much protein, carbohydrate and fat does turkey wing have?
- Per 100 g: 22.5 g protein, 0 g carbohydrate, 2.49 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of turkey wing?
- 4 oz: 113 g, 127 kcal; wing: 518 g, 580 kcal.
- How do I get the nutrition facts of turkey wing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174517. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174517 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"