Shark fin soup Calories and Nutrition Facts
Soup, shark fin, restaurant-prepared · Soups and sauces
per 100 g46 kcal
Protein3.2 g
Carbohydrate3.8 g
Fat2 g
Fibre0 g
Where the calories come fromProtein 28% · Carbohydrate 33% · Fat 39%
Gram calculator
Calories46 kcal
Protein3.2 g
Carbohydrate3.8 g
Fat2 g
Nutrition facts table (100 g)
| Energy | 46 kcal |
|---|---|
| Energy | 192 kJ |
| Protein | 3.2 g |
|---|---|
| Total fat | 2 g |
| Carbohydrate | 3.8 g |
| Water | 90.1 g |
| Alcohol | 0 g |
| Saturated fat | 0.5 g |
|---|---|
| Monounsaturated fat | 0.58 g |
| Polyunsaturated fat | 0.34 g |
| Cholesterol | 2 mg |
| Omega-3 EPA | 0.09 g |
| Omega-3 DHA | 0.12 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 501 mg |
|---|---|
| Salt | 1.25 g |
| Calcium | 10 mg |
| Iron | 0.94 mg |
| Magnesium | 7 mg |
| Phosphorus | 21 mg |
| Potassium | 53 mg |
| Zinc | 0.82 mg |
| Copper | 0.11 mg |
| Manganese | 0.02 mg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.49 mg |
| Pantothenic acid (B5) | 0.13 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0.19 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 216 | 99.4 | 6.91 g | 8.21 g | 4.32 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 11.5 | 23 | 46 | 69 | 92 | 115 |
Frequently asked questions
- How many calories are in 100 g of shark fin soup?
- 100 g of shark fin soup has 46 kcal (192 kJ). 50 g is 23 kcal, 150 g is 69 kcal, 200 g is 92 kcal.
- How much protein, carbohydrate and fat does shark fin soup have?
- Per 100 g: 3.2 g protein, 3.8 g carbohydrate, 2 g fat; fibre 0 g.
- How many calories are in a serving of shark fin soup?
- cup: 216 g, 99.4 kcal.
- How do I get the nutrition facts of shark fin soup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174532. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174532 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"