How many calories are in 100 g of beef ramen?

100 g of beef ramen has 441 kcal (1850 kJ). 50 g is 221 kcal, 150 g is 662 kcal, 200 g is 882 kcal.

How much protein, carbohydrate and fat does beef ramen have?

Per 100 g: 10.1 g protein, 60.3 g carbohydrate, 17.7 g fat; fibre 3 g, sugars 1.99 g.

How many calories are in a serving of beef ramen?

packet: 5.6 g, 24.7 kcal; package without flavor packet: 82 g, 362 kcal.

How do I get the nutrition facts of beef ramen from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171614. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Beef ramen Calories and Nutrition Facts

Soup, ramen noodle, beef flavor, dry · Soups and sauces

per 100 g441 kcal

Protein10.1 g

Carbohydrate60.3 g

Fat17.7 g

Fibre3 g

Sugars1.99 g

Where the calories come from

Protein 9% · Carbohydrate 55% · Fat 36%

Gram calculator

Amount (grams)

Calories441 kcal

Protein10.1 g

Carbohydrate60.3 g

Fat17.7 g

Nutrition facts table (100 g)

Energy
Energy	441 kcal
Energy	1850 kJ

Macronutrients
Protein	10.1 g
Total fat	17.7 g
Carbohydrate	60.3 g
Water	6.56 g

Fats
Saturated fat	8.16 g
Monounsaturated fat	6.19 g
Polyunsaturated fat	2.19 g
Trans fat	0.07 g
Omega-3 EPA	0 g
Omega-3 DHA	0 g

Carbohydrates
Sugars	1.99 g
Dietary fibre	3 g

Minerals
Sodium	1730 mg
Salt	4.33 g
Calcium	21 mg
Iron	3.93 mg
Magnesium	25 mg
Phosphorus	115 mg
Potassium	177 mg
Zinc	0.61 mg
Copper	0.12 mg
Manganese	0.64 mg
Selenium	19.6 µg

Vitamins
Vitamin C	0.6 mg
Vitamin E (alpha-tocopherol)	2.49 mg
Vitamin K (phylloquinone)	9 µg
Thiamin (B1)	0.48 mg
Riboflavin (B2)	0.26 mg
Niacin (B3)	5.14 mg
Pantothenic acid (B5)	0.45 mg
Vitamin B6	0.04 mg
Choline	5.3 mg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
packet	5.6	24.7	0.57 g	3.38 g	0.99 g
package without flavor packet	82	362	8.28 g	49.4 g	14.5 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	110	221	441	662	882	1103

Frequently asked questions

How many calories are in 100 g of beef ramen?: 100 g of beef ramen has 441 kcal (1850 kJ). 50 g is 221 kcal, 150 g is 662 kcal, 200 g is 882 kcal.
How much protein, carbohydrate and fat does beef ramen have?: Per 100 g: 10.1 g protein, 60.3 g carbohydrate, 17.7 g fat; fibre 3 g, sugars 1.99 g.
How many calories are in a serving of beef ramen?: packet: 5.6 g, 24.7 kcal; package without flavor packet: 82 g, 362 kcal.
How do I get the nutrition facts of beef ramen from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171614. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/171614 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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