Manhattan clam chowder Calories and Nutrition Facts
Soup, clam chowder, manhattan, canned, prepared with equal volume water · Soups and sauces
per 100 g30 kcal
Protein0.85 g
Carbohydrate4.77 g
Fat0.86 g
Fibre0.6 g
Sugars1.32 g
Where the calories come fromProtein 11% · Carbohydrate 63% · Fat 26%
Gram calculator
Calories30 kcal
Protein0.85 g
Carbohydrate4.77 g
Fat0.86 g
Nutrition facts table (100 g)
| Energy | 30 kcal |
|---|---|
| Energy | 126 kJ |
| Protein | 0.85 g |
|---|---|
| Total fat | 0.86 g |
| Carbohydrate | 4.77 g |
| Water | 92.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.15 g |
|---|---|
| Monounsaturated fat | 0.15 g |
| Polyunsaturated fat | 0.5 g |
| Cholesterol | 1 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.32 g |
|---|---|
| Dietary fibre | 0.6 g |
| Sodium | 226 mg |
|---|---|
| Salt | 0.57 g |
| Calcium | 11 mg |
| Iron | 0.64 mg |
| Magnesium | 4 mg |
| Phosphorus | 16 mg |
| Potassium | 74 mg |
| Zinc | 0.36 mg |
| Copper | 0.05 mg |
| Manganese | 0.15 mg |
| Selenium | 3.7 µg |
| Vitamin A (RAE) | 20 µg |
|---|---|
| Vitamin C | 1.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin K (phylloquinone) | 2.7 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.32 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 1.58 µg |
| Choline | 7.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 1 cup | 249 | 74.7 | 2.12 g | 11.9 g | 2.14 g |
| fl oz | 31.1 | 9.33 | 0.26 g | 1.48 g | 0.27 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 7.5 | 15 | 30 | 45 | 60 | 75 |
Frequently asked questions
- How many calories are in 100 g of manhattan clam chowder?
- 100 g of manhattan clam chowder has 30 kcal (126 kJ). 50 g is 15 kcal, 150 g is 45 kcal, 200 g is 60 kcal.
- How much protein, carbohydrate and fat does manhattan clam chowder have?
- Per 100 g: 0.85 g protein, 4.77 g carbohydrate, 0.86 g fat; fibre 0.6 g, sugars 1.32 g.
- How many calories are in a serving of manhattan clam chowder?
- serving 1 cup: 249 g, 74.7 kcal; fl oz: 31.1 g, 9.33 kcal.
- How do I get the nutrition facts of manhattan clam chowder from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174554. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174554 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"