Sunchips multigrain Calories and Nutrition Facts
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor · Snacks
per 100 g491 kcal
Protein7.95 g
Carbohydrate67.3 g
Fat21.1 g
Fibre8.8 g
Sugars7.2 g
Where the calories come fromProtein 6% · Carbohydrate 55% · Fat 39%
Gram calculator
Calories491 kcal
Protein7.95 g
Carbohydrate67.3 g
Fat21.1 g
Nutrition facts table (100 g)
| Energy | 491 kcal |
|---|---|
| Energy | 2050 kJ |
| Protein | 7.95 g |
|---|---|
| Total fat | 21.1 g |
| Carbohydrate | 67.3 g |
| Water | 2.04 g |
| Alcohol | 0 g |
| Saturated fat | 2.17 g |
|---|---|
| Monounsaturated fat | 11.5 g |
| Polyunsaturated fat | 6.51 g |
| Trans fat | 0.09 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 7.2 g |
|---|---|
| Dietary fibre | 8.8 g |
| Sodium | 423 mg |
|---|---|
| Salt | 1.06 g |
| Calcium | 20 mg |
| Iron | 1.74 mg |
| Magnesium | 76 mg |
| Phosphorus | 222 mg |
| Potassium | 232 mg |
| Zinc | 1.65 mg |
| Copper | 0.23 mg |
| Manganese | 1.31 mg |
| Selenium | 12.2 µg |
| Vitamin A (RAE) | 3 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 7.04 mg |
| Vitamin K (phylloquinone) | 2.4 µg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 2.1 mg |
| Pantothenic acid (B5) | 0.9 mg |
| Vitamin B6 | 0.2 mg |
| Folate (DFE) | 31 µg |
| Vitamin B12 | 0 µg |
| Choline | 14.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 139 | 2.25 g | 19.1 g | 5.98 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 123 | 246 | 491 | 737 | 982 | 1228 |
Frequently asked questions
- How many calories are in 100 g of sunchips multigrain?
- 100 g of sunchips multigrain has 491 kcal (2050 kJ). 50 g is 246 kcal, 150 g is 737 kcal, 200 g is 982 kcal.
- How much protein, carbohydrate and fat does sunchips multigrain have?
- Per 100 g: 7.95 g protein, 67.3 g carbohydrate, 21.1 g fat; fibre 8.8 g, sugars 7.2 g.
- How many calories are in a serving of sunchips multigrain?
- oz: 28.4 g, 139 kcal.
- How do I get the nutrition facts of sunchips multigrain from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174784. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174784 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"