Kudos m&m's bar Calories and Nutrition Facts
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate · Snacks
per 100 g415 kcal
Protein3.78 g
Carbohydrate73 g
Fat12 g
Fibre2.4 g
Sugars37.8 g
Where the calories come fromProtein 4% · Carbohydrate 70% · Fat 26%
Gram calculator
Calories415 kcal
Protein3.78 g
Carbohydrate73 g
Fat12 g
Nutrition facts table (100 g)
| Energy | 415 kcal |
|---|---|
| Energy | 1740 kJ |
| Protein | 3.78 g |
|---|---|
| Total fat | 12 g |
| Carbohydrate | 73 g |
| Water | 8 g |
| Saturated fat | 6.8 g |
|---|---|
| Trans fat | 0.06 g |
| Cholesterol | 4 mg |
| Sugars | 37.8 g |
|---|---|
| Dietary fibre | 2.4 g |
| Sodium | 341 mg |
|---|---|
| Salt | 0.85 g |
| Calcium | 943 mg |
| Iron | 0.85 mg |
| Vitamin C | 0.2 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bar | 24 | 99.6 | 0.91 g | 17.5 g | 2.88 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 104 | 208 | 415 | 623 | 830 | 1038 |
Frequently asked questions
- How many calories are in 100 g of kudos m&m's bar?
- 100 g of kudos m&m's bar has 415 kcal (1740 kJ). 50 g is 208 kcal, 150 g is 623 kcal, 200 g is 830 kcal.
- How much protein, carbohydrate and fat does kudos m&m's bar have?
- Per 100 g: 3.78 g protein, 73 g carbohydrate, 12 g fat; fibre 2.4 g, sugars 37.8 g.
- How many calories are in a serving of kudos m&m's bar?
- bar: 24 g, 99.6 kcal.
- How do I get the nutrition facts of kudos m&m's bar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173135. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173135 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"