Lightly salted potato chips Calories and Nutrition Facts
Snacks, potato chips, lightly salted · Snacks
per 100 g560 kcal
Protein6.72 g
Carbohydrate53.5 g
Fat35.4 g
Fibre4.2 g
Sugars0.34 g
Where the calories come fromProtein 5% · Carbohydrate 38% · Fat 57%
Gram calculator
Calories560 kcal
Protein6.72 g
Carbohydrate53.5 g
Fat35.4 g
Nutrition facts table (100 g)
| Energy | 560 kcal |
|---|---|
| Energy | 2340 kJ |
| Protein | 6.72 g |
|---|---|
| Total fat | 35.4 g |
| Carbohydrate | 53.5 g |
| Water | 1.35 g |
| Alcohol | 0 g |
| Saturated fat | 5.49 g |
|---|---|
| Monounsaturated fat | 14.9 g |
| Polyunsaturated fat | 12.4 g |
| Trans fat | 0.22 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.34 g |
|---|---|
| Dietary fibre | 4.2 g |
| Sodium | 187 mg |
|---|---|
| Salt | 0.47 g |
| Calcium | 24 mg |
| Iron | 1.43 mg |
| Magnesium | 62 mg |
| Phosphorus | 148 mg |
| Potassium | 1300 mg |
| Zinc | 1.51 mg |
| Copper | 0.3 mg |
| Manganese | 0.48 mg |
| Selenium | 7.8 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 27.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 7.72 mg |
| Vitamin K (phylloquinone) | 22.1 µg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 5.48 mg |
| Pantothenic acid (B5) | 0.82 mg |
| Vitamin B6 | 0.65 mg |
| Folate (DFE) | 58 µg |
| Vitamin B12 | 0 µg |
| Choline | 12.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bag | 227 | 1271 | 15.3 g | 121 g | 80.4 g |
| 23 pieces | 28 | 157 | 1.88 g | 15 g | 9.91 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 140 | 280 | 560 | 840 | 1120 | 1400 |
Frequently asked questions
- How many calories are in 100 g of lightly salted potato chips?
- 100 g of lightly salted potato chips has 560 kcal (2340 kJ). 50 g is 280 kcal, 150 g is 840 kcal, 200 g is 1120 kcal.
- How much protein, carbohydrate and fat does lightly salted potato chips have?
- Per 100 g: 6.72 g protein, 53.5 g carbohydrate, 35.4 g fat; fibre 4.2 g, sugars 0.34 g.
- How many calories are in a serving of lightly salted potato chips?
- bag: 227 g, 1271 kcal; 23 pieces: 28 g, 157 kcal.
- How do I get the nutrition facts of lightly salted potato chips from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174805. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174805 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"