Lemonade Calories and Nutrition Facts
Lemonade, powder, prepared with water · Beverages
per 100 g14 kcal
Protein0 g
Carbohydrate3.59 g
Fat0.04 g
Fibre0 g
Sugars3.5 g
Where the calories come fromProtein 0% · Carbohydrate 98% · Fat 2%
Gram calculator
Calories14 kcal
Protein0 g
Carbohydrate3.59 g
Fat0.04 g
Nutrition facts table (100 g)
| Energy | 14 kcal |
|---|---|
| Energy | 58 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 0.04 g |
| Carbohydrate | 3.59 g |
| Water | 96.3 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.5 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 6 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 4 mg |
| Iron | 0.01 mg |
| Magnesium | 10 mg |
| Phosphorus | 0 mg |
| Potassium | 6 mg |
| Zinc | 0.01 mg |
| Copper | 0.01 mg |
| Manganese | 0 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 1.5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.01 mg |
| Pantothenic acid (B5) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 0 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup 8 fl oz | 264 | 37 | 0 g | 9.48 g | 0.11 g |
| fl oz | 33 | 4.62 | 0 g | 1.18 g | 0.01 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 3.5 | 7 | 14 | 21 | 28 | 35 |
Frequently asked questions
- How many calories are in 100 g of lemonade?
- 100 g of lemonade has 14 kcal (58 kJ). 50 g is 7 kcal, 150 g is 21 kcal, 200 g is 28 kcal.
- How much protein, carbohydrate and fat does lemonade have?
- Per 100 g: 0 g protein, 3.59 g carbohydrate, 0.04 g fat; fibre 0 g, sugars 3.5 g.
- How many calories are in a serving of lemonade?
- cup 8 fl oz: 264 g, 37 kcal; fl oz: 33 g, 4.62 kcal.
- How do I get the nutrition facts of lemonade from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174859. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174859 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"