Cola Calories and Nutrition Facts
Beverages, carbonated, cola, regular · Beverages
per 100 g42 kcal
Protein0 g
Carbohydrate10.4 g
Fat0.25 g
Fibre0 g
Sugars9.94 g
Where the calories come fromProtein 0% · Carbohydrate 95% · Fat 5%
Gram calculator
Calories42 kcal
Protein0 g
Carbohydrate10.4 g
Fat0.25 g
Nutrition facts table (100 g)
| Energy | 42 kcal |
|---|---|
| Energy | 176 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 0.25 g |
| Carbohydrate | 10.4 g |
| Water | 89.4 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 9.94 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 3 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 1 mg |
| Iron | 0.02 mg |
| Magnesium | 0 mg |
| Phosphorus | 9 mg |
| Potassium | 5 mg |
| Zinc | 0.09 mg |
| Copper | 0.01 mg |
| Manganese | 0 mg |
| Selenium | 0.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 0.3 mg |
| Caffeine | 9 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| drink, small (16 fl oz) | 492 | 207 | 0 g | 51.2 g | 1.23 g |
| drink, extra large (44 fl oz) | 1353 | 568 | 0 g | 141 g | 3.38 g |
| fl oz | 30.7 | 12.9 | 0 g | 3.19 g | 0.08 g |
| can or bottle (12 fl oz) | 370 | 155 | 0 g | 38.5 g | 0.93 g |
| drink, large (32 fl oz) | 984 | 413 | 0 g | 102 g | 2.46 g |
| drink, medium (22 fl oz) | 676 | 284 | 0 g | 70.3 g | 1.69 g |
| can or bottle (16 fl oz) | 492 | 207 | 0 g | 51.2 g | 1.23 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 10.5 | 21 | 42 | 63 | 84 | 105 |
Frequently asked questions
- How many calories are in 100 g of cola?
- 100 g of cola has 42 kcal (176 kJ). 50 g is 21 kcal, 150 g is 63 kcal, 200 g is 84 kcal.
- How much protein, carbohydrate and fat does cola have?
- Per 100 g: 0 g protein, 10.4 g carbohydrate, 0.25 g fat; fibre 0 g, sugars 9.94 g.
- How many calories are in a serving of cola?
- drink, small (16 fl oz): 492 g, 207 kcal; drink, extra large (44 fl oz): 1353 g, 568 kcal; fl oz: 30.7 g, 12.9 kcal.
- How do I get the nutrition facts of cola from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174852. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174852 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"