Veal fat Calories and Nutrition Facts
Veal, external fat only, raw · Lamb, veal and game
per 100 g503 kcal
Protein8.85 g
Carbohydrate0.89 g
Fat51.6 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 7% · Carbohydrate 1% · Fat 92%
Gram calculator
Calories503 kcal
Protein8.85 g
Carbohydrate0.89 g
Fat51.6 g
Nutrition facts table (100 g)
| Energy | 503 kcal |
|---|---|
| Energy | 2110 kJ |
| Protein | 8.85 g |
|---|---|
| Total fat | 51.6 g |
| Carbohydrate | 0.89 g |
| Water | 38.2 g |
| Alcohol | 0 g |
| Saturated fat | 19.1 g |
|---|---|
| Monounsaturated fat | 24.8 g |
| Polyunsaturated fat | 1.63 g |
| Trans fat | 2.24 g |
| Cholesterol | 86 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 89 mg |
|---|---|
| Salt | 0.22 g |
| Calcium | 31 mg |
| Iron | 0.73 mg |
| Magnesium | 19 mg |
| Phosphorus | 133 mg |
| Potassium | 107 mg |
| Zinc | 0.83 mg |
| Copper | 0.05 mg |
| Manganese | 0.01 mg |
| Selenium | 5.2 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 5.5 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin K (phylloquinone) | 2.8 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 2.78 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Vitamin B6 | 0.15 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 1.35 µg |
| Choline | 32 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 | 568 | 10 g | 1.01 g | 58.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 126 | 252 | 503 | 755 | 1006 | 1258 |
Frequently asked questions
- How many calories are in 100 g of veal fat?
- 100 g of veal fat has 503 kcal (2110 kJ). 50 g is 252 kcal, 150 g is 755 kcal, 200 g is 1006 kcal.
- How much protein, carbohydrate and fat does veal fat have?
- Per 100 g: 8.85 g protein, 0.89 g carbohydrate, 51.6 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of veal fat?
- 4 oz: 113 g, 568 kcal.
- How do I get the nutrition facts of veal fat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174882. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174882 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"