Nabisco graham crackers Calories and Nutrition Facts
Nabisco, Nabisco Grahams Crackers · Baked goods
per 100 g424 kcal
Protein6.99 g
Carbohydrate76.2 g
Fat10 g
Fibre3.4 g
Sugars23 g
Where the calories come fromProtein 7% · Carbohydrate 72% · Fat 21%
Gram calculator
Calories424 kcal
Protein6.99 g
Carbohydrate76.2 g
Fat10 g
Nutrition facts table (100 g)
| Energy | 424 kcal |
|---|---|
| Energy | 1780 kJ |
| Protein | 6.99 g |
|---|---|
| Total fat | 10 g |
| Carbohydrate | 76.2 g |
| Water | 3.6 g |
| Saturated fat | 1.56 g |
|---|---|
| Monounsaturated fat | 3.6 g |
| Polyunsaturated fat | 0.46 g |
| Cholesterol | 0 mg |
| Sugars | 23 g |
|---|---|
| Dietary fibre | 3.4 g |
| Sodium | 659 mg |
|---|---|
| Salt | 1.65 g |
| Calcium | 79 mg |
| Iron | 4.13 mg |
| Magnesium | 59 mg |
| Phosphorus | 202 mg |
| Potassium | 177 mg |
| Zinc | 1.94 mg |
| Copper | 0.03 mg |
| Vitamin C | 0 mg |
|---|---|
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 3.78 mg |
| Vitamin B6 | 0.1 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 28 | 119 | 1.96 g | 21.3 g | 2.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 106 | 212 | 424 | 636 | 848 | 1060 |
Frequently asked questions
- How many calories are in 100 g of nabisco graham crackers?
- 100 g of nabisco graham crackers has 424 kcal (1780 kJ). 50 g is 212 kcal, 150 g is 636 kcal, 200 g is 848 kcal.
- How much protein, carbohydrate and fat does nabisco graham crackers have?
- Per 100 g: 6.99 g protein, 76.2 g carbohydrate, 10 g fat; fibre 3.4 g, sugars 23 g.
- How many calories are in a serving of nabisco graham crackers?
- serving: 28 g, 119 kcal.
- How do I get the nutrition facts of nabisco graham crackers from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175083. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175083 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"