Low calorie cocoa mix Calories and Nutrition Facts
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A · Beverages
per 100 g359 kcal
Protein25.1 g
Carbohydrate58 g
Fat3 g
Fibre1.1 g
Sugars55.6 g
Where the calories come fromProtein 28% · Carbohydrate 65% · Fat 7%
Gram calculator
Calories359 kcal
Protein25.1 g
Carbohydrate58 g
Fat3 g
Nutrition facts table (100 g)
| Energy | 359 kcal |
|---|---|
| Energy | 1500 kJ |
| Protein | 25.1 g |
|---|---|
| Total fat | 3 g |
| Carbohydrate | 58 g |
| Water | 3.4 g |
| Alcohol | 0 g |
| Saturated fat | 1.78 g |
|---|---|
| Monounsaturated fat | 0.98 g |
| Polyunsaturated fat | 0.09 g |
| Trans fat | 0 g |
| Cholesterol | 11 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 55.6 g |
|---|---|
| Dietary fibre | 1.1 g |
| Sodium | 653 mg |
|---|---|
| Salt | 1.63 g |
| Calcium | 1440 mg |
| Iron | 4.96 mg |
| Magnesium | 208 mg |
| Phosphorus | 1630 mg |
| Potassium | 2700 mg |
| Zinc | 3.44 mg |
| Copper | 0.73 mg |
| Manganese | 0.67 mg |
| Selenium | 24 µg |
| Vitamin A (RAE) | 479 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Vitamin K (phylloquinone) | 4.2 µg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 1.4 mg |
| Niacin (B3) | 1.08 mg |
| Pantothenic acid (B5) | 3.83 mg |
| Vitamin B6 | 0.32 mg |
| Folate (DFE) | 27 µg |
| Vitamin B12 | 2.78 µg |
| Choline | 176 mg |
| Caffeine | 34 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| envelope Swiss Miss (.53 oz) | 15 | 53.9 | 3.77 g | 8.7 g | 0.45 g |
| packet (0.675 oz) | 19 | 68.2 | 4.77 g | 11 g | 0.57 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 89.8 | 180 | 359 | 539 | 718 | 898 |
Frequently asked questions
- How many calories are in 100 g of low calorie cocoa mix?
- 100 g of low calorie cocoa mix has 359 kcal (1500 kJ). 50 g is 180 kcal, 150 g is 539 kcal, 200 g is 718 kcal.
- How much protein, carbohydrate and fat does low calorie cocoa mix have?
- Per 100 g: 25.1 g protein, 58 g carbohydrate, 3 g fat; fibre 1.1 g, sugars 55.6 g.
- How many calories are in a serving of low calorie cocoa mix?
- envelope Swiss Miss (.53 oz): 15 g, 53.9 kcal; packet (0.675 oz): 19 g, 68.2 kcal.
- How do I get the nutrition facts of low calorie cocoa mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175114. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175114 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"