Fruit leather Calories and Nutrition Facts
Snacks, fruit leather, pieces · Sweets
per 100 g359 kcal
Protein1 g
Carbohydrate82.8 g
Fat2.68 g
Fibre0 g
Sugars57.6 g
Where the calories come fromProtein 1% · Carbohydrate 92% · Fat 7%
Gram calculator
Calories359 kcal
Protein1 g
Carbohydrate82.8 g
Fat2.68 g
Nutrition facts table (100 g)
| Energy | 359 kcal |
|---|---|
| Energy | 1500 kJ |
| Protein | 1 g |
|---|---|
| Total fat | 2.68 g |
| Carbohydrate | 82.8 g |
| Water | 12.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.65 g |
|---|---|
| Monounsaturated fat | 1.48 g |
| Polyunsaturated fat | 0.55 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 57.6 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 199 mg |
|---|---|
| Salt | 0.5 g |
| Calcium | 18 mg |
| Iron | 0.75 mg |
| Magnesium | 14 mg |
| Phosphorus | 24 mg |
| Potassium | 164 mg |
| Zinc | 0.19 mg |
| Copper | 0.17 mg |
| Manganese | 0.18 mg |
| Selenium | 2.7 µg |
| Vitamin A (RAE) | 3 µg |
|---|---|
| Vitamin C | 56 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.56 mg |
| Vitamin K (phylloquinone) | 18.2 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 0.1 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Vitamin B6 | 0.3 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0 µg |
| Choline | 12.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 102 | 0.28 g | 23.5 g | 0.76 g |
| packet (.75 oz) | 21 | 75.4 | 0.21 g | 17.4 g | 0.56 g |
| package | 27 | 96.9 | 0.27 g | 22.4 g | 0.72 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 89.8 | 180 | 359 | 539 | 718 | 898 |
Frequently asked questions
- How many calories are in 100 g of fruit leather?
- 100 g of fruit leather has 359 kcal (1500 kJ). 50 g is 180 kcal, 150 g is 539 kcal, 200 g is 718 kcal.
- How much protein, carbohydrate and fat does fruit leather have?
- Per 100 g: 1 g protein, 82.8 g carbohydrate, 2.68 g fat; fibre 0 g, sugars 57.6 g.
- How many calories are in a serving of fruit leather?
- oz: 28.4 g, 102 kcal; packet (.75 oz): 21 g, 75.4 kcal; package: 27 g, 96.9 kcal.
- How do I get the nutrition facts of fruit leather from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167540. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167540 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"