Kneel down bread Calories and Nutrition Facts
Bread, kneel down (Navajo) · American Indian and Alaska Native foods
per 100 g195 kcal
Protein4.29 g
Carbohydrate39.5 g
Fat2.21 g
Sugars3.74 g
Where the calories come fromProtein 9% · Carbohydrate 81% · Fat 10%
Gram calculator
Calories195 kcal
Protein4.29 g
Carbohydrate39.5 g
Fat2.21 g
Nutrition facts table (100 g)
| Energy | 195 kcal |
|---|---|
| Energy | 816 kJ |
| Protein | 4.29 g |
|---|---|
| Total fat | 2.21 g |
| Carbohydrate | 39.5 g |
| Water | 53 g |
| Saturated fat | 0.35 g |
|---|---|
| Monounsaturated fat | 0.6 g |
| Polyunsaturated fat | 0.85 g |
| Sugars | 3.74 g |
|---|
| Sodium | 126 mg |
|---|---|
| Salt | 0.32 g |
| Calcium | 5 mg |
| Iron | 1.11 mg |
| Magnesium | 55 mg |
| Phosphorus | 164 mg |
| Potassium | 320 mg |
| Zinc | 1.46 mg |
| Copper | 0.1 mg |
| Manganese | 0.3 mg |
| Selenium | 11.9 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
|---|---|
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.49 mg |
| Pantothenic acid (B5) | 0.35 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 55.3 | 1.22 g | 11.2 g | 0.63 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 48.8 | 97.5 | 195 | 293 | 390 | 488 |
Frequently asked questions
- How many calories are in 100 g of kneel down bread?
- 100 g of kneel down bread has 195 kcal (816 kJ). 50 g is 97.5 kcal, 150 g is 293 kcal, 200 g is 390 kcal.
- How much protein, carbohydrate and fat does kneel down bread have?
- Per 100 g: 4.29 g protein, 39.5 g carbohydrate, 2.21 g fat, sugars 3.74 g.
- How many calories are in a serving of kneel down bread?
- oz: 28.4 g, 55.3 kcal.
- How do I get the nutrition facts of kneel down bread from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167633. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167633 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"