Banana melon Calories and Nutrition Facts
Melon, banana (Navajo) · American Indian and Alaska Native foods
per 100 g21 kcal
Protein0.84 g
Carbohydrate4.06 g
Fat0.2 g
Fibre0.3 g
Sugars3.36 g
Where the calories come fromProtein 16% · Carbohydrate 76% · Fat 8%
Gram calculator
Calories21 kcal
Protein0.84 g
Carbohydrate4.06 g
Fat0.2 g
Nutrition facts table (100 g)
| Energy | 21 kcal |
|---|---|
| Energy | 90 kJ |
| Protein | 0.84 g |
|---|---|
| Total fat | 0.2 g |
| Carbohydrate | 4.06 g |
| Water | 94.7 g |
| Sugars | 3.36 g |
|---|---|
| Dietary fibre | 0.3 g |
| Sodium | 11 mg |
|---|---|
| Salt | 0.03 g |
| Calcium | 13 mg |
| Iron | 0.21 mg |
| Magnesium | 10 mg |
| Phosphorus | 9 mg |
| Potassium | 140 mg |
| Zinc | 0.14 mg |
| Copper | 0.04 mg |
| Manganese | 0.04 mg |
| Selenium | 0.4 µg |
| Vitamin C | 8.1 mg |
|---|---|
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 4.9 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.46 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Vitamin B6 | 0.05 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 5.25 | 10.5 | 21 | 31.5 | 42 | 52.5 |
Frequently asked questions
- How many calories are in 100 g of banana melon?
- 100 g of banana melon has 21 kcal (90 kJ). 50 g is 10.5 kcal, 150 g is 31.5 kcal, 200 g is 42 kcal.
- How much protein, carbohydrate and fat does banana melon have?
- Per 100 g: 0.84 g protein, 4.06 g carbohydrate, 0.2 g fat; fibre 0.3 g, sugars 3.36 g.
- How do I get the nutrition facts of banana melon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167629. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167629 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"