Banana melon Calories and Nutrition Facts

Melon, banana (Navajo) · American Indian and Alaska Native foods

per 100 g21 kcal
Protein0.84 g
Carbohydrate4.06 g
Fat0.2 g
Fibre0.3 g
Sugars3.36 g
Where the calories come from
Protein 16% · Carbohydrate 76% · Fat 8%

Gram calculator

Calories21 kcal
Protein0.84 g
Carbohydrate4.06 g
Fat0.2 g

Nutrition facts table (100 g)

Energy
Energy21 kcal
Energy90 kJ
Macronutrients
Protein0.84 g
Total fat0.2 g
Carbohydrate4.06 g
Water94.7 g
Carbohydrates
Sugars3.36 g
Dietary fibre0.3 g
Minerals
Sodium11 mg
Salt0.03 g
Calcium13 mg
Iron0.21 mg
Magnesium10 mg
Phosphorus9 mg
Potassium140 mg
Zinc0.14 mg
Copper0.04 mg
Manganese0.04 mg
Selenium0.4 µg
Vitamins
Vitamin C8.1 mg
Vitamin E (alpha-tocopherol)0 mg
Vitamin K (phylloquinone)4.9 µg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.02 mg
Niacin (B3)0.46 mg
Pantothenic acid (B5)0.07 mg
Vitamin B60.05 mg

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)5.2510.52131.54252.5

Frequently asked questions

How many calories are in 100 g of banana melon?
100 g of banana melon has 21 kcal (90 kJ). 50 g is 10.5 kcal, 150 g is 31.5 kcal, 200 g is 42 kcal.
How much protein, carbohydrate and fat does banana melon have?
Per 100 g: 0.84 g protein, 4.06 g carbohydrate, 0.2 g fat; fibre 0.3 g, sugars 3.36 g.
How do I get the nutrition facts of banana melon from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167629. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/167629 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Get a free API keyAPI documentation
Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories