How many calories are in 100 g of smoked turkey?

100 g of smoked turkey has 162 kcal (679 kJ). 50 g is 81 kcal, 150 g is 243 kcal, 200 g is 324 kcal.

How much protein, carbohydrate and fat does smoked turkey have?

Per 100 g: 29.3 g protein, 0 g carbohydrate, 5 g fat; fibre 0 g, sugars 0 g.

How many calories are in a serving of smoked turkey?

3 oz: 85 g, 138 kcal; thick slice (approx 3" x 2" x 3/8"): 42 g, 68 kcal; medium slice (approx 3" x 2" x 1/4"): 28 g, 45.4 kcal.

How do I get the nutrition facts of smoked turkey from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167713. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Smoked turkey Calories and Nutrition Facts

Turkey, light or dark meat, smoked, cooked, skin and bone removed · Poultry

per 100 g162 kcal

Protein29.3 g

Carbohydrate0 g

Fat5 g

Fibre0 g

Sugars0 g

Where the calories come from

Protein 72% · Carbohydrate 0% · Fat 28%

Gram calculator

Amount (grams)

Calories162 kcal

Protein29.3 g

Carbohydrate0 g

Fat5 g

Nutrition facts table (100 g)

Energy
Energy	162 kcal
Energy	679 kJ

Macronutrients
Protein	29.3 g
Total fat	5 g
Carbohydrate	0 g
Water	64.9 g
Alcohol	0 g

Fats
Saturated fat	1.37 g
Monounsaturated fat	1.05 g
Polyunsaturated fat	1.41 g
Cholesterol	76 mg
Omega-3 EPA	0 g
Omega-3 DHA	0.04 g

Carbohydrates
Sugars	0 g
Dietary fibre	0 g

Minerals
Sodium	996 mg
Salt	2.49 g
Calcium	25 mg
Iron	1.78 mg
Magnesium	26 mg
Phosphorus	213 mg
Potassium	298 mg
Zinc	3.1 mg
Copper	0.09 mg
Selenium	43 µg

Vitamins
Vitamin A (RAE)	0 µg
Vitamin C	0 mg
Vitamin D (D2 + D3)	0.1 µg
Vitamin E (alpha-tocopherol)	0.33 mg
Vitamin K (phylloquinone)	0 µg
Thiamin (B1)	0.06 mg
Riboflavin (B2)	0.18 mg
Niacin (B3)	5.44 mg
Vitamin B6	0.46 mg
Folate (DFE)	7 µg
Vitamin B12	0.37 µg
Choline	82.3 mg

Other
Caffeine	0 mg

Values per serving

Serving	Grams	kcal	Protein	Fat
3 oz	85	138	24.9 g	4.25 g
thick slice (approx 3" x 2" x 3/8")	42	68	12.3 g	2.1 g
medium slice (approx 3" x 2" x 1/4")	28	45.4	8.2 g	1.4 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	40.5	81	162	243	324	405

Frequently asked questions

How many calories are in 100 g of smoked turkey?: 100 g of smoked turkey has 162 kcal (679 kJ). 50 g is 81 kcal, 150 g is 243 kcal, 200 g is 324 kcal.
How much protein, carbohydrate and fat does smoked turkey have?: Per 100 g: 29.3 g protein, 0 g carbohydrate, 5 g fat; fibre 0 g, sugars 0 g.
How many calories are in a serving of smoked turkey?: 3 oz: 85 g, 138 kcal; thick slice (approx 3" x 2" x 3/8"): 42 g, 68 kcal; medium slice (approx 3" x 2" x 1/4"): 28 g, 45.4 kcal.
How do I get the nutrition facts of smoked turkey from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167713. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/167713 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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