Floured fried chicken Calories and Nutrition Facts
Chicken, broilers or fryers, meat and skin, cooked, fried, flour · Poultry
per 100 g269 kcal
Protein28.6 g
Carbohydrate3.15 g
Fat14.9 g
Fibre0.1 g
Sugars0 g
Where the calories come fromProtein 44% · Carbohydrate 5% · Fat 51%
Gram calculator
Calories269 kcal
Protein28.6 g
Carbohydrate3.15 g
Fat14.9 g
Nutrition facts table (100 g)
| Energy | 269 kcal |
|---|---|
| Energy | 1120 kJ |
| Protein | 28.6 g |
|---|---|
| Total fat | 14.9 g |
| Carbohydrate | 3.15 g |
| Water | 52.4 g |
| Alcohol | 0 g |
| Saturated fat | 4.06 g |
|---|---|
| Monounsaturated fat | 5.89 g |
| Polyunsaturated fat | 3.41 g |
| Cholesterol | 90 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.05 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 84 mg |
|---|---|
| Salt | 0.21 g |
| Calcium | 17 mg |
| Iron | 1.38 mg |
| Magnesium | 25 mg |
| Phosphorus | 191 mg |
| Potassium | 234 mg |
| Zinc | 2.04 mg |
| Copper | 0.08 mg |
| Manganese | 0.03 mg |
| Selenium | 21.7 µg |
| Vitamin A (RAE) | 27 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.63 mg |
| Vitamin K (phylloquinone) | 2.4 µg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 8.99 mg |
| Pantothenic acid (B5) | 1.08 mg |
| Vitamin B6 | 0.41 mg |
| Folate (DFE) | 11 µg |
| Vitamin B12 | 0.31 µg |
| Choline | 79.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 229 | 24.3 g | 2.68 g | 12.7 g |
| 0.5 chicken, bone removed | 314 | 845 | 89.8 g | 9.89 g | 46.8 g |
| unit (yield from 1 lb ready-to-cook chicken) | 188 | 506 | 53.8 g | 5.92 g | 28 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 67.3 | 135 | 269 | 404 | 538 | 673 |
Frequently asked questions
- How many calories are in 100 g of floured fried chicken?
- 100 g of floured fried chicken has 269 kcal (1120 kJ). 50 g is 135 kcal, 150 g is 404 kcal, 200 g is 538 kcal.
- How much protein, carbohydrate and fat does floured fried chicken have?
- Per 100 g: 28.6 g protein, 3.15 g carbohydrate, 14.9 g fat; fibre 0.1 g, sugars 0 g.
- How many calories are in a serving of floured fried chicken?
- 3 oz: 85 g, 229 kcal; 0.5 chicken, bone removed: 314 g, 845 kcal; unit (yield from 1 lb ready-to-cook chicken): 188 g, 506 kcal.
- How do I get the nutrition facts of floured fried chicken from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171449. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171449 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"