Guava nectar Calories and Nutrition Facts
Guava nectar, canned, with added ascorbic acid · Fruits and juices
per 100 g63 kcal
Protein0.09 g
Carbohydrate16.2 g
Fat0.06 g
Fibre1 g
Sugars13 g
Where the calories come fromProtein 1% · Carbohydrate 99% · Fat 0%
Gram calculator
Calories63 kcal
Protein0.09 g
Carbohydrate16.2 g
Fat0.06 g
Nutrition facts table (100 g)
| Energy | 63 kcal |
|---|---|
| Energy | 262 kJ |
| Protein | 0.09 g |
|---|---|
| Total fat | 0.06 g |
| Carbohydrate | 16.2 g |
| Water | 83.5 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.01 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 13 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 6 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 8 mg |
| Iron | 0.38 mg |
| Magnesium | 2 mg |
| Phosphorus | 2 mg |
| Potassium | 39 mg |
| Zinc | 0.03 mg |
| Copper | 0.02 mg |
| Manganese | 0.06 mg |
| Vitamin C | 21.1 mg |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.05 mg |
| Vitamin K (phylloquinone) | 1 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.17 mg |
| Pantothenic acid (B5) | 0.08 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 3 µg |
| Choline | 1.1 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 251 | 158 | 0.23 g | 40.7 g | 0.15 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 15.8 | 31.5 | 63 | 94.5 | 126 | 158 |
Frequently asked questions
- How many calories are in 100 g of guava nectar?
- 100 g of guava nectar has 63 kcal (262 kJ). 50 g is 31.5 kcal, 150 g is 94.5 kcal, 200 g is 126 kcal.
- How much protein, carbohydrate and fat does guava nectar have?
- Per 100 g: 0.09 g protein, 16.2 g carbohydrate, 0.06 g fat; fibre 1 g, sugars 13 g.
- How many calories are in a serving of guava nectar?
- cup: 251 g, 158 kcal.
- How do I get the nutrition facts of guava nectar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167784. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167784 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"