Naranjilla Calories and Nutrition Facts
Naranjilla (lulo) pulp, frozen, unsweetened · Fruits and juices
per 100 g25 kcal
Protein0.44 g
Carbohydrate5.9 g
Fat0.22 g
Fibre1.1 g
Sugars3.74 g
Where the calories come fromProtein 6% · Carbohydrate 86% · Fat 8%
Gram calculator
Calories25 kcal
Protein0.44 g
Carbohydrate5.9 g
Fat0.22 g
Nutrition facts table (100 g)
| Energy | 25 kcal |
|---|---|
| Energy | 103 kJ |
| Protein | 0.44 g |
|---|---|
| Total fat | 0.22 g |
| Carbohydrate | 5.9 g |
| Water | 93 g |
| Trans fat | 0 g |
|---|
| Sugars | 3.74 g |
|---|---|
| Dietary fibre | 1.1 g |
| Sodium | 4 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 8 mg |
| Iron | 0.35 mg |
| Magnesium | 11 mg |
| Phosphorus | 12 mg |
| Potassium | 200 mg |
| Zinc | 0.1 mg |
| Copper | 0.03 mg |
| Manganese | 0.07 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 28 µg |
|---|---|
| Vitamin C | 3.2 mg |
| Vitamin E (alpha-tocopherol) | 0.75 mg |
| Vitamin K (phylloquinone) | 14.6 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 1.45 mg |
| Pantothenic acid (B5) | 0.22 mg |
| Vitamin B6 | 0.11 mg |
| Folate (DFE) | 3 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup thawed | 120 | 30 | 0.53 g | 7.08 g | 0.26 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 6.25 | 12.5 | 25 | 37.5 | 50 | 62.5 |
Frequently asked questions
- How many calories are in 100 g of naranjilla?
- 100 g of naranjilla has 25 kcal (103 kJ). 50 g is 12.5 kcal, 150 g is 37.5 kcal, 200 g is 50 kcal.
- How much protein, carbohydrate and fat does naranjilla have?
- Per 100 g: 0.44 g protein, 5.9 g carbohydrate, 0.22 g fat; fibre 1.1 g, sugars 3.74 g.
- How many calories are in a serving of naranjilla?
- cup thawed: 120 g, 30 kcal.
- How do I get the nutrition facts of naranjilla from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167790. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167790 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"