Jumbo black olives Calories and Nutrition Facts
Olives, ripe, canned (jumbo-super colossal) · Fruits and juices
per 100 g81 kcal
Protein0.97 g
Carbohydrate5.61 g
Fat6.87 g
Fibre2.5 g
Sugars0 g
Where the calories come fromProtein 4% · Carbohydrate 25% · Fat 71%
Gram calculator
Calories81 kcal
Protein0.97 g
Carbohydrate5.61 g
Fat6.87 g
Nutrition facts table (100 g)
| Energy | 81 kcal |
|---|---|
| Energy | 339 kJ |
| Protein | 0.97 g |
|---|---|
| Total fat | 6.87 g |
| Carbohydrate | 5.61 g |
| Water | 84.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.91 g |
|---|---|
| Monounsaturated fat | 5.07 g |
| Polyunsaturated fat | 0.59 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 2.5 g |
| Sodium | 735 mg |
|---|---|
| Salt | 1.84 g |
| Calcium | 94 mg |
| Iron | 3.32 mg |
| Magnesium | 4 mg |
| Phosphorus | 3 mg |
| Potassium | 9 mg |
| Zinc | 0.22 mg |
| Copper | 0.23 mg |
| Manganese | 0.02 mg |
| Selenium | 0.9 µg |
| Vitamin A (RAE) | 17 µg |
|---|---|
| Vitamin C | 1.5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.65 mg |
| Vitamin K (phylloquinone) | 1.4 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.02 mg |
| Pantothenic acid (B5) | 0.02 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 6.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| super colossal | 15 | 12.2 | 0.15 g | 0.84 g | 1.03 g |
| jumbo | 8.3 | 6.72 | 0.08 g | 0.47 g | 0.57 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 20.3 | 40.5 | 81 | 122 | 162 | 203 |
Frequently asked questions
- How many calories are in 100 g of jumbo black olives?
- 100 g of jumbo black olives has 81 kcal (339 kJ). 50 g is 40.5 kcal, 150 g is 122 kcal, 200 g is 162 kcal.
- How much protein, carbohydrate and fat does jumbo black olives have?
- Per 100 g: 0.97 g protein, 5.61 g carbohydrate, 6.87 g fat; fibre 2.5 g, sugars 0 g.
- How many calories are in a serving of jumbo black olives?
- super colossal: 15 g, 12.2 kcal; jumbo: 8.3 g, 6.72 kcal.
- How do I get the nutrition facts of jumbo black olives from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169095. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169095 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"