Orange juice Calories and Nutrition Facts
Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E · Fruits and juices
per 100 g49 kcal
Protein0.68 g
Carbohydrate11.5 g
Fat0.12 g
Fibre0.3 g
Sugars8.31 g
Where the calories come fromProtein 5% · Carbohydrate 92% · Fat 3%
Gram calculator
Calories49 kcal
Protein0.68 g
Carbohydrate11.5 g
Fat0.12 g
Nutrition facts table (100 g)
| Energy | 49 kcal |
|---|---|
| Energy | 203 kJ |
| Protein | 0.68 g |
|---|---|
| Total fat | 0.12 g |
| Carbohydrate | 11.5 g |
| Water | 87.2 g |
| Alcohol | 0 g |
| Saturated fat | 0.01 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 8.31 g |
|---|---|
| Dietary fibre | 0.3 g |
| Sodium | 2 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 146 mg |
| Iron | 0.13 mg |
| Magnesium | 11 mg |
| Phosphorus | 17 mg |
| Potassium | 178 mg |
| Zinc | 0.07 mg |
| Copper | 0.04 mg |
| Manganese | 0.02 mg |
| Selenium | 0.1 µg |
| Vitamin A (RAE) | 114 µg |
|---|---|
| Vitamin C | 33.6 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin E (alpha-tocopherol) | 1.13 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.28 mg |
| Pantothenic acid (B5) | 0.2 mg |
| Vitamin B6 | 0.08 mg |
| Folate (DFE) | 19 µg |
| Vitamin B12 | 0 µg |
| Choline | 6.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| fl oz | 31.1 | 15.2 | 0.21 g | 3.58 g | 0.04 g |
| cup | 249 | 122 | 1.69 g | 28.6 g | 0.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 12.3 | 24.5 | 49 | 73.5 | 98 | 123 |
Frequently asked questions
- How many calories are in 100 g of orange juice?
- 100 g of orange juice has 49 kcal (203 kJ). 50 g is 24.5 kcal, 150 g is 73.5 kcal, 200 g is 98 kcal.
- How much protein, carbohydrate and fat does orange juice have?
- Per 100 g: 0.68 g protein, 11.5 g carbohydrate, 0.12 g fat; fibre 0.3 g, sugars 8.31 g.
- How many calories are in a serving of orange juice?
- fl oz: 31.1 g, 15.2 kcal; cup: 249 g, 122 kcal.
- How do I get the nutrition facts of orange juice from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167794. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167794 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"