How many calories are in 100 g of raspberry puree?

100 g of raspberry puree has 41 kcal (170 kJ). 50 g is 20.5 kcal, 150 g is 61.5 kcal, 200 g is 82 kcal.

How much protein, carbohydrate and fat does raspberry puree have?

Per 100 g: 1.02 g protein, 7.99 g carbohydrate, 0.87 g fat; fibre 0.9 g, sugars 6.04 g.

How do I get the nutrition facts of raspberry puree from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167808. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Raspberry puree Calories and Nutrition Facts

Raspberries, puree, seedless · Fruits and juices

per 100 g41 kcal

Protein1.02 g

Carbohydrate7.99 g

Fat0.87 g

Fibre0.9 g

Sugars6.04 g

Where the calories come from

Protein 9% · Carbohydrate 73% · Fat 18%

Gram calculator

Amount (grams)

Calories41 kcal

Protein1.02 g

Carbohydrate7.99 g

Fat0.87 g

Nutrition facts table (100 g)

Energy
Energy	41 kcal
Energy	170 kJ

Macronutrients
Protein	1.02 g
Total fat	0.87 g
Carbohydrate	7.99 g
Water	89.7 g

Fats
Saturated fat	0.06 g
Monounsaturated fat	0.02 g
Polyunsaturated fat	0.09 g
Omega-3 EPA	0 g
Omega-3 DHA	0 g

Carbohydrates
Sugars	6.04 g
Dietary fibre	0.9 g

Minerals
Sodium	4 mg
Salt	0.01 g
Calcium	14 mg
Iron	1.08 mg
Magnesium	15 mg
Phosphorus	20 mg
Potassium	169 mg
Zinc	0.18 mg
Copper	0.07 mg
Manganese	0.34 mg

Vitamins
Vitamin A (RAE)	2 µg
Vitamin C	6.4 mg
Vitamin E (alpha-tocopherol)	1.54 mg
Thiamin (B1)	0.09 mg
Riboflavin (B2)	0.1 mg
Niacin (B3)	0.49 mg
Pantothenic acid (B5)	0.31 mg
Vitamin B6	0.06 mg

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	10.3	20.5	41	61.5	82	103

Frequently asked questions

How many calories are in 100 g of raspberry puree?: 100 g of raspberry puree has 41 kcal (170 kJ). 50 g is 20.5 kcal, 150 g is 61.5 kcal, 200 g is 82 kcal.
How much protein, carbohydrate and fat does raspberry puree have?: Per 100 g: 1.02 g protein, 7.99 g carbohydrate, 0.87 g fat; fibre 0.9 g, sugars 6.04 g.
How do I get the nutrition facts of raspberry puree from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167808. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/167808 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Calories by weight

Frequently asked questions

Get this data through the API

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