Whitefish head Calories and Nutrition Facts
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) · American Indian and Alaska Native foods
per 100 g107 kcal
Protein18.6 g
Carbohydrate0 g
Fat3.6 g
Where the calories come fromProtein 70% · Carbohydrate 0% · Fat 30%
Gram calculator
Calories107 kcal
Protein18.6 g
Carbohydrate0 g
Fat3.6 g
Nutrition facts table (100 g)
| Energy | 107 kcal |
|---|---|
| Energy | 447 kJ |
| Protein | 18.6 g |
|---|---|
| Total fat | 3.6 g |
| Carbohydrate | 0 g |
| Water | 76.3 g |
| Iron | 3.9 mg |
|---|---|
| Phosphorus | 242 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 26.8 | 53.5 | 107 | 161 | 214 | 268 |
Frequently asked questions
- How many calories are in 100 g of whitefish head?
- 100 g of whitefish head has 107 kcal (447 kJ). 50 g is 53.5 kcal, 150 g is 161 kcal, 200 g is 214 kcal.
- How much protein, carbohydrate and fat does whitefish head have?
- Per 100 g: 18.6 g protein, 0 g carbohydrate, 3.6 g fat.
- How do I get the nutrition facts of whitefish head from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168034. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168034 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"